#pushupchallenge
I have started my journey to 100 pushups daily till March 2025. Upon waking up, I gulped 500cl of water and did the first 20. I will shave, brush my teeth, pick out my clothes for the day, and then do another 20 before I shower. Who is with me on this #pushupchallenge? 😀
Dr Joe Abah, OON195,802 次观看 • 1 年前
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Day 2 of the #pushupchallenge. I only managed 80 yesterday. They said the proper form is to do it with your hands tucked by your body. I tried it today. It’s much harder o. 😅 But I felt it more on my chest. I still need to get my chest to nearly touch the ground though. Onwards!
Dr Joe Abah, OON41,784 次观看 • 1 年前
