#quadrobicspractice
Shoulder and core strength and balance! Part 4 of our "Quads for Beginners" series! This one get's slightly more challenging, because we move into balance work from a high plank. Scale as needed, using a chair (as demonstrated) or even just leaning against a counter! Any version of this work is a good version of this work because an object in motion stays in motion! Let's all keep that kinetic energy going!#quadrobics #therianquadrobics #therian #alterhuman #quadrobicspractice
Moots64,600 просмотров • 6 дней назад
After being sick im finally back! And today we’re gonna talk about quadrobics! - #therian #therianthropy #therianpride #otherkin #alterhuman #quadrobics #quadrobist #quadrobicsjump #quadrobicspractice #theriantiktok #theriancommunity #therianeducation #alterhumanity #alterhumancommunity #otherkincommunity #educational
! Chase/Eco !743,100 просмотров • 3 лет назад
Hope this helps! Had to go inside bc i cut my foot on a rock and I didnt notice for like 10 mins 😵💫 #therian #antizoo #fypシ #gearisnttherianthropy #fyp #therianthropy #theriantok #theriansoftiktok #antizoophile #therianpride #theriangear #antizoophilia #quadrobist #therianthropyisntachoice #quadrobicsisnttherianthropy #quadrobistsoftiktok #boost #furry #quadrobics #quadrobicspractice #quadrobicstutorial
Malac25,800 просмотров • 3 лет назад
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