#quesadilla
Dinner with a grumpy man tonight #frugal #workingmom #quesadilla
Frugal J4,700,000 views • 23 days ago
High Protein Cheesy & Creamy Garlic Chicken Quesadillas🍗🧀🧄 68g Protein Meal Prep💪🏼 Don’t forget to check out my high protein cook books with over 300 recipes just like this👨🏻🍳 (Macros: Per Quesadilla - 10 Total) 468 Calories 23gC | 15gF | 68gP Ingredients: 1.8KG Boneless & Skinless Chicken Breast (raw weight) 1 Tbsp All Purpose Seasoning 1 Tsp Olive Oil 100ml Chicken Broth 8 Diced Garlic Cloves 350ml Fat Free Evaporated Milk (Carnation Light & Creamy) 1.5 Tsp Smoked Paprika, 1 Tsp Chicken Stock Powder (Vegeta) & 1 Tsp Oregano 100g Light Cream Cheese 40g Freshly Grated Parmesan Cheese Chopped Spinach 10 Warm Tortillas (Mission Carb Balance Large Tortillas) 50g Light Grated Cheddar Cheese (per quesadilla - Dairyworks Natural Cheddar Cheese) Instructions: 1. Start by seasoning your chicken breast with all purpose seasoning (or your choice of seasonings) add a drizzle of olive oil & mix well. 2. Using a stove with the pan on medium heat cook the chicken for approximately 8 - 10 minutes per side with a lid on top or until fully cooked through. Once cooked set aside. 3. Deglaze the pan with chicken broth then add diced garlic, let it cook & add fat free evaporated milk along with smoked paprika, chicken stock powder, oregano, light cream cheese, grated parmesan cheese & stir well until smooth & creamy. 4. Add chopped spinach to the sauce & let it simmer on low heat, while simmering shred the chicken apart using 2 forks then place the shredded chicken back into the pan. 5. Mix the creamy garlic sauce & chicken well to combine. 6. Place down a warm tortilla, add light cheddar cheese to one half of the tortilla along with a portion of the filling, another layer of cheddar & fold the tortilla over. 7. Toast the quesadilla on a pan on each side until golden brown & crispy, repeat for the other 9 quesadillas & enjoy! #quesadilla #chicken #highprotein #healthyrecipes #mealprep
Aussie Fitness 🇦🇺💪🏼2,400,000 views • 26 days ago
High Protein Cheesy Honey Chipotle Chicken Quesadillas🔥🍯🍗 65g Protein Meal Prep💪🏼 (Macros: Per Serving - 10 Total) 484 Calories 33C | 14gF | 65gP Ingredients: 1.8KG Boneless & Skinless Chicken Breast (raw weight) 1.5 Packets Chipotle Seasoning (homemade or Cholula Chipotle Seasoning) 1 Tsp Olive Oil 400g Low Fat Cottage Cheese 2 Tsp Chipotle Seasoning (Cholula) 80ml Light Mayonnaise (Heinz) 2 Garlic Cloves 1/2 Juiced Lime 2 Tsp Chipotle In Adobo Sauce (La Costena) 80ml Buffalo Sauce (Franks Redhot Buffalo Sauce) 100g Honey 40g Light Grated Cheese Diced Chives 10 Tortillas (Mission Carb Balance Tortillas) 40g Light Grated Cheddar Cheese (Bega 50% Less Fat Grated Cheese - per quesadilla) Directions: 1. Start by seasoning your chicken breast with chipotle seasoning, olive oil & mix. 2. Using a stove with the pan on medium heat cook the chicken with a lid for approximately 8 - 10 minutes per side or until fully cooked through, once cooked shred the chicken apart using 2 forks. 3. In a blender cup add low fat cottage cheese, chipotle seasoning, light mayonnaise, garlic, lime juice, chipotle in adobo sauce, buffalo sauce, honey & blend for 2 minutes until smooth & creamy. 4. In a large bowl combined the blended chipotle sauce, shredded chicken, chives & grated cheese until well combined. 5. Place a warm tortilla down & to one half add a layer of cheese followed by 1/10th of the filling, another layer of cheese & fold. 6. Toast on a pan on each side until golden brown & crispy, repeat for the other 9 quesadillas. #quesadilla #chicken #highprotein #healthyrecipes #mealprep
Aussie Fitness 🇦🇺💪🏼6,400,000 views • 2 months ago
Quick and simple Chicken Quesadilla 😋 And before I hear anything about this BAG CHICKEN… I DON’T WANNA HEAR IT! 😂 This is the short and quick version. You do NOT have to make it how I make it. Wanna use fresh chicken? USE FRESH CHICKEN! Do what works for you! 🤷🏽♀️😂 Now go make you some quesadillas! 🌮🔥 #chicken #quesadilla #recipe #fyp #food
saidaskitchenn_ 💕👩🏾🍳151,300 views • 12 days ago
Taco Tuesday but switching it up a bit 🌮😋…. Ingredients 1 1/2- 2 Chicken breast -Oil -Fajita seasoning/Taco seasoning pack Sauce: -Bell Peppers -Onions Fresh tomatoes or diced canned tomatoes -All purpose seasoning, a little salt, onion, garlic powder, cumin, chilli and paprika and pepper (or just add another taco seasoning/ fajita seasoning pack, I only had one) -Shred chicken after cooked through and let juices soak in to the sauce #quesadilla #chickenfajitas #fyp #DinnerIdeas #quesabirria
ceecee 🧑🏽🍳| 23 y/o 💗1,800,000 views • 4 months ago
Chicken Quesadillas! #mexicanfood #quesadilla #recipes 1 Burrito Size Flour Tortilla 3 Chicken Thighs 1 Tbsp Oil Salt, Pepper to taste 1 clove chopped garlic Juice of 3 small limes Spring onion whites (1 onion worth) 1-2 Tbsp chopped cilantro 1-2 tsp Cumin 1 Tbsp Chilli Powder 6oz cheddar cheese 3 oz mozzarella cheese
Zach 👨🏻🍳4,300,000 views • 1 year ago
5 minute breakfast 🍳 Quesadilla ✅ #breakfastideas #quesadilla #easyrecipe
San san195,100 views • 23 days ago
Apóyenme compartiendo y comentando🙏❤️ #quesadilla #pan #baking
COCINA CON YESI3,100,000 views • 1 year ago
chicken quesadilla 🤤 fye fye #foryoupage #fye #quesadilla #foodies #foru #mukbang
GMAC5,300,000 views • 1 year ago
Chipotle CEO Brian Niccol’s go-to order is a chicken burrito bowl, a barbacoa quesadilla, and a side of chips and guac: “It’s hard to resist.” #chipotle #chipotlebowl #ceo #chipotleburrito #chipotleorder #restaurant #food #foodtiktok #foodie #mexicanfood #eat #burrito #quesadilla #business #businesstiktok #lunch #dinner #fastfood #order #chicken #mexican #bowl
Fortune Magazine5,200,000 views • 2 years ago
Chicken Quesadilla Recipe 🤤 Ingredients Flour Tortillas 450 g plain flour 80 g lard 1 cup water lukewarm 4g salt Marinade: 4 Chicken thighs 1 Tsp Paprika 1 tsp onion powder 1 tsp garlic powder ½ tsp chilli powder 1 tbsp chipotle peppers in adobo sauce 1 tbsp olive oil Chipotle Jalapeno Mayo: ⅓ cup mayo 2 tbsp finely chopped jalapenos 1 tbsp on brine for jalapenos ½ tsp onion +garlic powder ¼ tsp chilli powder 1 tsp cumin ½ tsp paprika pinch of salt Cheddar Monterey Jack Method: Mix flour and lard together with fingers to combine all fat and flour together. Add salt to lukewarm warm water and mix, then gradually pour into flour and mix until a shaggy dough forms. Turn onto a work surface and knead for 3 minutes, then wrap and let rest for 30 minutes. Add all marinade ingredients into a bowl, then place chicken thighs in and coat until all chicken is covered. Marinate until ready to cook. Measure out your tortillas into even portions, roughly 90-100g per portion. When rolling, make sure to keep rotating as you roll. These can get pretty thin, so don’t be afraid to keep rolling until the desired size is achieved. Add olive oil to a hot pan and cook chicken thighs for 3-4 minutes on each side. In a non-stick pan or cast iron, cook tortillas on high heat for 30-40 seconds, then flip. Place in a tea towel to keep warm. To build these quesadillas, first grate your cheese. Then lay your tortilla into the pan on medium to low heat, spread cheese, spread chicken onto one half along with the mayonnaise, close over, and toast for 30 seconds on each side until nice and toasty. Enjoy 😀 💡 Follow for more recipes #chickenquesadilla #quesadilla #recipes #foodcreator #foodtok #fyp
Dan Roberts5,600,000 views • 2 years ago