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the only glute exercises you need for BBL allegations 👆🏼 with booty building season in full effect, I made a visit to Bret Contreras, the Glute Guy himself, to walk me through the perfect workout 🍑 #BuildaBooty #GluteLab #HipThrusts #StepUps #RDLs #HipAbduction
1:08
maarebeaar's profile picture

the only glute exercises you need for BBL allegations 👆🏼 with booty building season in full effect, I made a visit to Bret Contreras, the Glute Guy himself, to walk me through the perfect workout 🍑 #BuildaBooty #GluteLab #HipThrusts #StepUps #RDLs #HipAbduction

Mariana

36,244 görüntüleme • 8 ay önce

120kg Rdls wearing 🩷 ©️Credit ig Christine Herron.porstner #gym #gymrat #gymgirl #rdl #rdls #rdlform #dfyne #dfyneathlete #legday #gluteday #glutes #quads #hamstrings #glutegrowth #gluteexercises #glutegains #training #workout #fitness #weightlifting
0:23
gymxplus's profile picture

120kg Rdls wearing 🩷 ©️Credit ig Christine Herron.porstner #gym #gymrat #gymgirl #rdl #rdls #rdlform #dfyne #dfyneathlete #legday #gluteday #glutes #quads #hamstrings #glutegrowth #gluteexercises #glutegains #training #workout #fitness #weightlifting

Fitographia

15,805 görüntüleme • 1 yıl önce

Leg day! My complete workout on Friday so watch until the end if you want the exact weights and reps for each exercise. 💪 #weightlifting #weightraining #squats #rdls #romaniandeadlift #backextension #crunch
0:37
UKEnglishRose83's profile picture

Leg day! My complete workout on Friday so watch until the end if you want the exact weights and reps for each exercise. 💪 #weightlifting #weightraining #squats #rdls #romaniandeadlift #backextension #crunch

English Rose

12,428 görüntüleme • 1 yıl önce

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