#realgoodfoods
Seasoned Real Good chicken tenders > plain every time👀 Quick air fryer recipe that’s low-cal, high protein, and way better than eating them straight out the bag. Here’s how to make it Recipe: – Grab Real Good chicken tenders & add to a bowl – Light spray of avocado oil – Season w/ adobo, smoked paprika, onion powder, honey chicken seasoning (optional), black pepper – Mix well – Air fry @ 400°F for ~15 min (flip halfway) – Cook to 165°F internal temp – Plate, add your favorite sauce, enjoy #csbruce #RealGoodFoods #HighProteinMeals #AirFryerRecipes #LowCalorieMeals
CantStopBruce421,400 просмотров • 1 год назад
If I could eat this every day, I would! FULL RECIPE 👩🍳: air fry 90 grams of real good chicken nuggets. While those are cooking make the special sauce: mix ~33 grams (1.5 tablespoons) fat free Greek yogurt, 8 grams (1/2 tablespoon) sugar free ketchup, 1 teaspoon mustard, splash of pickle juice, & hot sauce (if you want 😇). Once chicken is almost done, add light miracle whip or butter to 2 pieces of bread of choice (I use low carb/Keto bread because it’s high in protein) & toast on a pan over medium high heat. Cut chicken into little pieces, mix with sauce, & assemble the sandwich. Enjoy! @Real Good Foods #highprotein #highproteinmeals #highproteinrecipes #highproteinlunch #highproteinlunchidea #realgoodfoods #realgoodchickennuggets #friedchickensandwhich #chickensandwich #highprotienchickensandwich #caloriedeficit #proteinrecipe
Jillian54,400 просмотров • 1 год назад
Replying to @Ely Davila Just Bare VS. Real goods #justbare #justbarechicken #chickenstrips #realgoods #realgoodfoods #chickfila #chickfilahack #walmart #walmartfinds #publix #hacks #fyp #foryou #parati #soloparati #orlando #florida #puertorico #latino #latinas #chickentenders
Nichole Loraine✨42,900 просмотров • 2 лет назад
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