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Guys let’s talk about it @Nike #nikeafterdark #runtokcommunity
0:33
blakethomasbender's profile picture

Guys let’s talk about it @Nike #nikeafterdark #runtokcommunity

Blake Bender

224,500 görüntüleme • 18 gün önce

Try these drills before your next easy effort run #marathontrainingplan #marathontrainingtips #runningform #runningtips #runtokcommunity
1:02
dr.lisa.dpt's profile picture

Try these drills before your next easy effort run #marathontrainingplan #marathontrainingtips #runningform #runningtips #runtokcommunity

Dr. Lisa, Physical Therapist

50,100 görüntüleme • 5 ay önce

Replying to @betterbyfive Run/walk method FTW! Don’t feel like you can’t go long distances if you can’t run straight through. I can’t run a full mile without walking, but I complete half marathons anyway! My recovery is fast, I’m strong AF, and I’m having so much fun. #gallowaymethod #runwalk #halfmarathon #runtokcommunity #justrun
0:30
betterbyfive's profile picture

Replying to @betterbyfive Run/walk method FTW! Don’t feel like you can’t go long distances if you can’t run straight through. I can’t run a full mile without walking, but I complete half marathons anyway! My recovery is fast, I’m strong AF, and I’m having so much fun. #gallowaymethod #runwalk #halfmarathon #runtokcommunity #justrun

betterbyfive

43,800 görüntüleme • 6 ay önce

Daha fazla içerik yok.