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Mic Release Tutorial! Here are some quick steps to help you catch and master the mic release! Fun fact: Mike Fry created the mic in 2004 at a jump rope camp (Southern Camp) in Huntsville, Tx Have fun!! #jumprope #jumpropechallenge #fitness #singlerope #fitness #funfitness
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Mic Release Tutorial! Here are some quick steps to help you catch and master the mic release! Fun fact: Mike Fry created the mic in 2004 at a jump rope camp (Southern Camp) in Huntsville, Tx Have fun!! #jumprope #jumpropechallenge #fitness #singlerope #fitness #funfitness

Learnin' The Ropes

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