#stopobesity

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How much oil are you consuming in a day? Is it within the safe limit? Watch renowned liver expert Dr. Shiv Sarin explain how much oil you can consume in a day & how keeping track of daily oil intake is an effective step in preventing obesity. #StopObesity #EatRightIndia

How much oil are you consuming in a day? Is it within the safe limit? Watch renowned liver expert Dr. Shiv Sarin explain how much oil you can consume in a day & how keeping track of daily oil intake is an effective step in preventing obesity. #StopObesity #EatRightIndia

158,488 görüntüleme • 4 ay önce

#StopObesity | मोटापे की शुरुआत अक्सर हमारे रोज़मर्रा के खानपान से होती है। अधिक नमक, चीनी और फैट न सिर्फ वजन बढ़ाते हैं, बल्कि डायबिटीज़, हाई ब्लड प्रेशर और हृदय रोग जैसी बीमारियों का खतरा भी बढ़ाते हैं। आज से ही नमक, चीनी और फैट की मात्रा कम कीजिए।‘ईट राइट मूवमेंट’ से जुड़कर अपनाइए एक संतुलित और सक्रिय जीवनशैली।

#StopObesity | मोटापे की शुरुआत अक्सर हमारे रोज़मर्रा के खानपान से होती है। अधिक नमक, चीनी और फैट न सिर्फ वजन बढ़ाते हैं, बल्कि डायबिटीज़, हाई ब्लड प्रेशर और हृदय रोग जैसी बीमारियों का खतरा भी बढ़ाते हैं। आज से ही नमक, चीनी और फैट की मात्रा कम कीजिए।‘ईट राइट मूवमेंट’ से जुड़कर अपनाइए एक संतुलित और सक्रिय जीवनशैली।

Ministry of Health

125,019 görüntüleme • 1 yıl önce

#StopObesity | PM Shri Narendra Modi emphasizes, "Fasting is a tool for cultivating discipline and balancing the inner and outer self." Beyond spiritual significance, fasting triggers powerful physiological changes. It activates autophagy (cellular cleansing), enhances insulin sensitivity, and reduces inflammation. Learn how these scientific processes contribute to a balanced inner and outer well-being.

#StopObesity | PM Shri Narendra Modi emphasizes, "Fasting is a tool for cultivating discipline and balancing the inner and outer self." Beyond spiritual significance, fasting triggers powerful physiological changes. It activates autophagy (cellular cleansing), enhances insulin sensitivity, and reduces inflammation. Learn how these scientific processes contribute to a balanced inner and outer well-being.

Ministry of Health

78,441 görüntüleme • 1 yıl önce

Did you know? On average, we consume more oil than our bodies actually need! Inspired by Hon’ble PM Shri Narendra Modi ji’s vision for a #SwasthBharat, FSSAI brings you the first episode of #EatRightTalks on #StopObesity & #EatRight with Dr. Shiv Kumar Sarin (Director, ILBS).

Did you know? On average, we consume more oil than our bodies actually need! Inspired by Hon’ble PM Shri Narendra Modi ji’s vision for a #SwasthBharat, FSSAI brings you the first episode of #EatRightTalks on #StopObesity & #EatRight with Dr. Shiv Kumar Sarin (Director, ILBS).

20,746 görüntüleme • 7 ay önce

Your key to health is in your plate! Use less oil, sugar, and salt to keep your meals light, balanced, and heart-friendly. #EatRightIndia #FSSAI #StopObesity #FightObesity

Your key to health is in your plate! Use less oil, sugar, and salt to keep your meals light, balanced, and heart-friendly. #EatRightIndia #FSSAI #StopObesity #FightObesity

22,885 görüntüleme • 10 ay önce

#StopObesity | With changing lifestyles, obesity is becoming a major health issue. But small, consistent steps can prevent long-term risks! Watch Ranganathan Madhavan emphasise the importance of fitness, mindful eating, and a sustainable lifestyle. He also highlights Prime Minister Shri Narendra Modi’s unwavering commitment to a healthier India through #FitIndia Let us be inspired and take collective action for a healthier future!

#StopObesity | With changing lifestyles, obesity is becoming a major health issue. But small, consistent steps can prevent long-term risks! Watch Ranganathan Madhavan emphasise the importance of fitness, mindful eating, and a sustainable lifestyle. He also highlights Prime Minister Shri Narendra Modi’s unwavering commitment to a healthier India through #FitIndia Let us be inspired and take collective action for a healthier future!

Ministry of Health

13,144 görüntüleme • 1 yıl önce

#StopObesity | मोटापे की शुरुआत अक्सर हमारे रोज़मर्रा के खानपान से होती है। अधिक नमक, चीनी और फैट न सिर्फ वजन बढ़ाते हैं, बल्कि डायबिटीज़, हाई ब्लड प्रेशर और हृदय रोग जैसी बीमारियों का खतरा भी बढ़ाते हैं। आज से ही नमक, चीनी और फैट की मात्रा कम कीजिए।‘ईट राइट मूवमेंट’ से जुड़कर अपनाइए एक संतुलित और सक्रिय जीवनशैली।

#StopObesity | मोटापे की शुरुआत अक्सर हमारे रोज़मर्रा के खानपान से होती है। अधिक नमक, चीनी और फैट न सिर्फ वजन बढ़ाते हैं, बल्कि डायबिटीज़, हाई ब्लड प्रेशर और हृदय रोग जैसी बीमारियों का खतरा भी बढ़ाते हैं। आज से ही नमक, चीनी और फैट की मात्रा कम कीजिए।‘ईट राइट मूवमेंट’ से जुड़कर अपनाइए एक संतुलित और सक्रिय जीवनशैली।

Ministry of Health

10,198 görüntüleme • 1 yıl önce

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