#survivalmode
Living in survival mode has a huge effect on your life, brain and nervous system. Prolonged stress can cause lowered immune function, irritability, trouble sleeping and more. Regulating the nervous system is so important. #survivalmode #stress #nervoussystem #trauma #fyp
awakeningwithalison416,800 次观看 • 28 天前
To się nazywa Sigma marketingu! Raper Rilès⏳ biegł przez 24h bez przerwy, aby wypromować swój nowy album #SurvivalMode. A żeby nie było tak łatwo, to za plecami czekała na niego piła tarczowa, która rozszarpałaby go na kawałki, gdyby się zatrzymał. Przekozak! Kto z naszych artystów byłby zdolny do czegoś takiego?
Ekonomat293,577 次观看 • 1 年前
Replying to @alexforel self compassion is a wonderful practice! But for many of us with complex or developmental trauma or who experienced environmental ruptures, self compassion is often too much because we had to disconnect from our true selves to stay in connection with those around us. Neutrality is the bridge that allows us to reconnect to ourselves and from there we may find our way to more compassion! Join me on july 11 for a 90 minute class to learn more about my model and ask questions in a live class with me #nervoussystemregulation #developmentaltrauma #therapytiktok #somatiktok #complextrauma #somaticexperiencing #survivalmode #intellectualization #narm #shame
Dr. Trisha Wolfe PhD LPCC-S49,100 次观看 • 2 年前
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