#tasty
481 calories 46g protein 15g fats 40g carbs makes 10 meal preps this is going into my cookbook for sure my cookbook Cheesy beef Alfredo bowls Step 1 Instructions Cook 3 lbs 96/4 beef 7g garlic 6g onion powder 6g salt 5g pepper Let this meat cook halfway through and then you’re adding 30 ounces frozen peas and carrots let that cook until the beef is cooked all the way through. Step 2 Boil one box of protein pasta Step 3 Your beef and veggies are cooked so add in your pasta 1 cup Alfredo sauce 1 jar (24oz) red sauce 1 bag 8 servings triple cheddar cream cheese (it’s shredded cheese) Step 4 Mix this altogether and distribute into 10 meal prep containers as evenly as possible Freezer reheat Add a tablet of water paper towel over the top. This is going into the microwave for two minutes 30 seconds Refrigerator reheat One minute stir 30 seconds serve Share this to 3 of her friends, they will absolutely love you for this! #macrofriendly #mealprepideas #tasty #mealprepping #protein
Cookingforgains289,200 次观看 • 2 天前
honey garlic chicken thighs 🍯🍗 This one is a must try 😮💨 Ingredients 1kg chicken thighs 1 tbsp oil 1 tsp salt 1 tsp pepper 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1 tsp parsley 1 tbsp lemon juice 1 tbsp cornstarch Sauce: 2 tbsp butter 4 cloves garlic 1-2 tbsp honey 1 tbsp brown sugar Juice of half a lemon 1 tsp soy sauce 1/2 tsp chilli flakes 25ml water #chickenthighs #honeygarlic #chicken #easyrecipes #tasty
dishesandbeats7,000,000 次观看 • 2 个月前

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honey sriracha chicken drumsticks 🍯🍗 Might be my new favourite flavour 😮💨 Ingredients 1kg chicken drumsticks 1 tbsp oil 1 tsp salt 1 tsp pepper 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1 tsp parsley 1 tbsp lemon juice 1 tbsp cornstarch Sauce: 2 tbsp butter 2 tbsp sriracha 1-2 tbsp honey 1 tbsp brown sugar Juice of half a lemon 1 tsp soy sauce 1/2 tsp chilli flakes 25ml water #chickendrumsticks #honeysriracha #chicken #easyrecipes #tasty
dishesandbeats235,100 次观看 • 13 天前
@MitchsPOV Ordering yk them chippy chips at Merchants from our chippy girl @Dest 😋🍟 You know the ones—crispy, golden, and oh-so-satisfying. Nothing beats the taste of classic chippy chips at Merchants! - #fishandchips #fish #foodie #food #foodporn #seafood #chips #instafood #takeaway #merchantsfishbar #foodstagram #foodblogger #eatlocal #dinner #merchantschippygirl #fishnchips #delicious #yummy #chippytea #fishnchips #tasty #supportlocal #chippychips #restaurant #viral #fyp
Merchants Fish & Chips12,700,000 次观看 • 2 年前
Ordering a battered chip butty and a mini haddock meal from chip shop diva, she’s back! @Dest ~ Chippy Diva @MitchsPOV - #fishandchips #fish #foodie #food #seafood #chips #instafood #takeaway #merchantsfishbar #foodstagram #foodblogger #eatlocal #dinner #merchantschippygirl #chipshopdiva #delicious #yummy #chippytea #fishnchips #tasty #supportlocal #chippychips #restaurant #viral #fyp
Merchants Fish & Chips6,700,000 次观看 • 1 年前











