#tftp

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I’ve had a few coaches ask what our speed days look like. Tuesdays are accel and some form of top end. Long cut-up but includes skip series, pwr skip series, bound series, accelerations, and nonlinear top-end. Sprints at end all have 2 minute recovery in between. #TFTP💨🌊💪🏽

I’ve had a few coaches ask what our speed days look like. Tuesdays are accel and some form of top end. Long cut-up but includes skip series, pwr skip series, bound series, accelerations, and nonlinear top-end. Sprints at end all have 2 minute recovery in between. #TFTP💨🌊💪🏽

105,785 просмотров • 1 год назад

Rack 1 is sacred in our program. They relentlessly hold the training standard every day. It’s growing season! Our LB’s are just different. Watch and you will see. Sometimes you just let your dudes be dudes! Love you guys and thank you for how you bring it each day! #TFTP💨🌊💪🏽 Shaun Jordan Hood #35 Jalen Roberson Brycen. Davis Brett Sloan Taylor Anderson Nick Lilly

Rack 1 is sacred in our program. They relentlessly hold the training standard every day. It’s growing season! Our LB’s are just different. Watch and you will see. Sometimes you just let your dudes be dudes! Love you guys and thank you for how you bring it each day! #TFTP💨🌊💪🏽 Shaun Jordan Hood #35 Jalen Roberson Brycen. Davis Brett Sloan Taylor Anderson Nick Lilly

91,016 просмотров • 1 год назад

If you want intent you must teach with it. This is a quick lesson on force production (I wasn’t happy we were not taking our three step bursts during dynamic prep 🤣🤣) #CheetahMentality #TFTP💨🌊💪🏽

If you want intent you must teach with it. This is a quick lesson on force production (I wasn’t happy we were not taking our three step bursts during dynamic prep 🤣🤣) #CheetahMentality #TFTP💨🌊💪🏽

10,164 просмотров • 1 год назад

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