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The TRX is a great alternative to help strengthen your back 💪🏼 @TRX Training Shop Outfit: @Oner Active All in One 🖤 #backday #backworkout #strengthtrainingforwomen #TRX #trxworkout
0:56
hayleymadiganfitness's profile picture

The TRX is a great alternative to help strengthen your back 💪🏼 @TRX Training Shop Outfit: @Oner Active All in One 🖤 #backday #backworkout #strengthtrainingforwomen #TRX #trxworkout

Hayley Madigan

776,400 Aufrufe • vor 2 Jahren

TRX Upperbody Only Workout 🔥 A Push/Pull workout you need to try (and save!) 📨 Set the TRX straps to long length 📏 Perform the following 4 moves back to back 👇 1. TRX Chest Fly 2. TRX Shoulder ‘T’ 3. TRX Superman 4. TRX Shoulder ‘I’ Complete reps between 6-10 per movement, for 3-4 rounds 🔁 You’re welcome 👊 #trx #trxtraining #trxworkout #upperbodyworkout #upperbodystrength @TRX Training Shop @Vivobarefoot
0:30
robcarr11's profile picture

TRX Upperbody Only Workout 🔥 A Push/Pull workout you need to try (and save!) 📨 Set the TRX straps to long length 📏 Perform the following 4 moves back to back 👇 1. TRX Chest Fly 2. TRX Shoulder ‘T’ 3. TRX Superman 4. TRX Shoulder ‘I’ Complete reps between 6-10 per movement, for 3-4 rounds 🔁 You’re welcome 👊 #trx #trxtraining #trxworkout #upperbodyworkout #upperbodystrength @TRX Training Shop @Vivobarefoot

Rob Carr

265,800 Aufrufe • vor 2 Jahren

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