#type1
Bedtime snacks for diabetes: Anyone with diabetes knows that your morning blood sugars generally indicate how the rest of the day will go. And, something that can have a big impact on morning blood sugar is the bedtime snack you’re choosing. #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #greenscreen
Mary Ellen, Diabetes Dietitian243,900 views • 1 year ago
Getting adequate fiber in at breakfast time can help set you up for a day of blood sugar success! Breakfast cereal is a great way to get fiber in in the morning! Here are 8 high fiber breakfast cereal options with at least 25% of your daily fiber needs! … Pair them with a protein source like plain Greek yogurt, or a high protein milk 👍 #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly
Mary Ellen, Diabetes Dietitian55,100 views • 1 year ago
High protein oatmeal bowl recipe for blood sugar friendly breakfast option! 1/2 cup oats 3/4 cup water 1/4 cup almond flour 1/2 tsp vanilla extract 1 scoop vanilla protein powder 1 Tbsp unsweetened peanut butter 1/3 cup egg whites Entire recipe: ~500 calories, 45g total carb, 9g fiber, 3g sugar, 40g protein #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly
Mary Ellen, Diabetes Dietitian55,900 views • 1 year ago
All my favorite blood sugar friendly and diabetes friendly snacks at @bucees 🦫❤️🤠 What’s your favorite road trip pit stop snack?? #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly
Mary Ellen, Diabetes Dietitian54,700 views • 2 years ago
It’s been a week! Food poisoning is not fun, especially for a T1 Diabetic. @Futurelifeza smart food zero is one of the few things I could keep down, when mixed with water. And luckily for me, it is stacked with 9 vitamins and minerals to help support my immune system, bone support and aids in reduced fatigue so I could continue to train, although not at full steam, as I work my way towards some exciting and scary goals for Cape Town Marathon and IRONMAN #diabeticfriendly #type1 #type1diabetes #lowGI #diabetessa #diabetic #diabeticathlete #triathlete
leeannelliott_moves10,600 views • 2 years ago
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