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day 2 of my week of workouts series is my staple back & biceps routine 🤏✨ training my back has been the BEST thing i’ve ever done!! creating the illusion of an hourglass figure 🦋 wearing @DFYNE — dc ‘TRINA’ to save 🤍 #upperbodyworkoutforwomen #backworkout #pullday #hourglassroutine #backandbiceps
2:37
trains_gains's profile picture

day 2 of my week of workouts series is my staple back & biceps routine 🤏✨ training my back has been the BEST thing i’ve ever done!! creating the illusion of an hourglass figure 🦋 wearing @DFYNE — dc ‘TRINA’ to save 🤍 #upperbodyworkoutforwomen #backworkout #pullday #hourglassroutine #backandbiceps

Trina Varney

181,300 views • 23 days ago

TIME TO GO GORILLA MODE @Gorilla Mind cxde: BEEF #benchpress #pushworkout #workoutroutine #upperbodyworkout #upperbodyworkoutforwomen #musclebuilding
0:29
leanbeefpatty's profile picture

TIME TO GO GORILLA MODE @Gorilla Mind cxde: BEEF #benchpress #pushworkout #workoutroutine #upperbodyworkout #upperbodyworkoutforwomen #musclebuilding

Patty

732,900 views • 3 years ago

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