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New Series - Healthy Holiday Recipes! Day 1 of 25 ☃️🎄❄️ Protein Muddy Buddies Ingredients: • 6 cups rice or corn Chex (or puffed rice cereal) • 1 cup Hu chocolate chips • ½ cup Teddie’s peanut butter • 2 tbsp coconut oil • 1 tsp vanilla extract or vanilla bean powder • ¼ tsp sea salt (optional but brings out flavor) • 1-2 servings vanilla protein powder ⸻ Instructions: 1. Melt: In a small saucepan over low heat (or microwave in 20-sec bursts), melt the chocolate chips, peanut butter, and coconut oil. Stir until completely smooth. 2. Flavor: Remove from heat, stir in vanilla and salt. 3. Coat: Pour mixture over 6 cups of cereal in a large bowl. Gently fold until evenly coated. 4. Dust: Add the protein powder to a large ziplock or container. Add the chocolate-coated cereal, seal, and shake until evenly dusted and slightly dry to the touch. 5. Set: Let them cool completely and refrigerate for 15–20 minutes to firm up. They last 7-10 days in the fridge and 2-3 months in the freezer! @hukitchen @Teddie Peanut Butter @Chex Mix @Just.Ingredients #Vlogmas #christmasrecipe #holidayrecipes #holidays #healthyrecipes
Jillian | Holistic Nutrition203,400 次观看 • 11 个月前
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