#weightlossmotivation
chocolate overnight oats 🍫 jour 2/7 🫶🏻 #healthyrecipes #overnightoats #weightlossmotivation #recettefacile
apricotmaxine1,600,000 görüntüleme • 2 yıl önce
EASY, High protein, Low calorie ALBONDIGAS 🤤🥩🥒🥕🥔🧄 Lowest calorie version is 360 calories with 37g of protein 💪🏼 Let’s get fit! 🌧️#weightloss #caloriedeficit #fitnessjourney #weightlosstransformation #weightlossmotivation #highprotein #lowcalorie #whatieatinaday #healthy
arisfitjournal1,200,000 görüntüleme • 1 yıl önce
Réponse à @Mathilde RECETTE | biscoff overnight oats, 43g protein - 200g de skyr - 15g de graines de chia - 20g de flocons d’avoine - 20g de whey vanille - le sucrant de ton choix topping : - 30g de pâte spéculos - un spéculos laisse reposer la nuit au frigo et ajoute ton topping avant de déguster 🫶🏻 #healthyrecipes #overnightoats #recettefacileetrapide #weightlossmotivation
apricotmaxine1,000,000 görüntüleme • 2 yıl önce
🤯Can you imagine 52g of protein to start your day?? Not to mention, you will be full for hours!! RECIPE: for one bowl 1 egg 1/2 cup egg white 1/2 cup cottage cheese 1 oz. shredded cheese of choice 1 chicken sausage (I used @aidellssausage) Walmrt 1/2 cup frozen onion and peppers (Walmart) Salt, pepper, garlic to taste Add all your ingredients to a bowl and mix well. Cook at 400° for 30 to 40 minutes. 🥣The bowls I used are the size that holds 4 cups. You can get away with using a 2 cup glass bowl, but it’s a little trickier to stir. MACROS:551 cal/52g protein/29g fat/12g carb If loving these recipes, I just launched my brand new Slim & Sizzle Cookbook Vol. 2 for healthy, delicious recipes to help you lose weight or simply enjoy nutritious, flavorful meals! What’s Inside? ✅ 90+ mouthwatering recipes – breakfast, lunch, dinner, snacks, shakes, and desserts! ✅ Step-by-step video tutorials – watch each recipe come to life! ✅ Printable recipe cards – keep them handy in your kitchen. ✅ Full macro breakdowns – make tracking easy. ✅ Grocery store guide – find the right ingredients with ease. PLUS – FREE BONUSES WORTH OVER $80! When you grab Slim & Sizzle Cookbook Volume 2, you’ll also get: 🎁 Slim & Sizzle Cookbook Volume 1 ($39.99 value) 🎁 108 Dietitian-Approved Snack Ideas ($9.99 value) 🎁 Healthy Sauces & Condiments Guide ($9.99 value) 🎁 Packable Lunch Ideas ($9.99 value) 🎁 Protein Guide ($9.99 value) 🎁 Fiber Guide ($9.99 value) ❣️Comment click the top of my page for this Exclusive Bonus Bundle! As always, if you’re struggling to lose weight, you know I am your girl to guide you through. You don’t have to do it alone! ❣️Click the top of my page for my health assessment for a free consultation call! #healthcoach #healthyrecipes #weightlossmotivation #bettertogether #liveyourbestlife
Natalie Bean96,700 görüntüleme • 1 yıl önce
LOW SUGAR, LOW CALORIE ICED COFFES FROM DUTCH BROS✨ Holiday Cookie Latte – Low Cal Swap 📝 Order like this: “Can I get a medium iced latte with almond or skim milk, 1 scoop sugar-free vanilla, ½ scoop sugar-free white chocolate, ½ scoop sugar-free caramel, LIGHT soft top, light sprinkles, and a sprinkle of cinnamon?” 📊 Macros (no soft top): • 80 cals • 13C / 3F • 6g sugar 📊 Macros (WITH light soft top – approx): • 100 cals • 15C / 5F • 7–8g sugar 🍫 Hazelnut Truffle Mocha – Low Cal Swap 📝 Order like this: “Can I get a medium cold brew with almond or skim milk, 1 scoop sugar-free hazelnut, ½ scoop sugar-free chocolate, no soft top, and light caramel drizzle?” 📊 Macros: • 95 cals • 12C / 3F • 8g sugar Save this, send it to your bestie, and thank me later 💅🏼☕️ #dutchbros #lowcaloriedessert #sugarfreecoffee #dutchbroscoffee #weightlossmotivation
Vicky Pace21,400 görüntüleme • 10 ay önce
love my protein coffee from @Dunkin' ☕️💕 this also taste amazing with the SF blueberry syrup 🤤 I get to reach my protein goals + have my coffee! a win is a win 🙂↕️ #fypシ #fyp #dunkin #proteincoffee #weightloss #weightlossmotivation #weightlossjouney #dunkindonuts #fyppppppppppppppppppppppp #fypシ゚ #highprotein #corepower
𝒞𝑅 🎀21,900 görüntüleme • 1 yıl önce
Daha fazla içerik yok.