#workoutchallenge
Maneuver under fire 😤 I put my own spin on it with what I had available, but overall pretty challenging. Should I do a really long one? Low crawl High crawl DB maneuver carry 5 Burpees Dummy drag DB carry 5 Burpee I need a few Motivators to do this one with me. #militarymuscle #military #marinecorps #marines #armedforces #america #unitedstates #workoutchallenge #challenge #workoutmotivation #beastmode
Coach blue956,300 次观看 • 2 年前
30 day transformation challenge❤️🔥 day 10: full body kettlebell to tone and fat burn🔥 only takes 30 minutes! #transformation #tranformationchallenge #fullbodyworkout #fullbodyexercise #fullbodyexercises #athomeworkout #athomeworkouts #athomeworkoutvideos #workoutathome #medicineball #tonedarms #coreworkouts #workoutchallenge #30daychallenge #30dayworkoutchallange #fitnessmotivation #athomeworkouts #fullbodytone #hiitworkout #hiitcardio #hiittraining #gymtok #viral #trending #fittok #gymtok #kettlebellworkout #kettlebells
maiahenryfit707,100 次观看 • 2 年前
#JustDance2014 | You hit play on Where Have You Been thinking it’d be chill… but it’s pure chaos 😅 This version extreme had me on the chokehold after the second verse of the song 💀 #justdancemoves #justdance #nostalgia #wherehaveyoubeen #rihanna #workoutchallenge #ubisoftgames #dancer @justdancegame @Rihanna @Ubisoft
David | Just Dance257,100 次观看 • 1 年前
The Ultimate Double Kettlebell Builder Let’s get into it… This one’s a brutal full-body strength builder using 45/45 intervals. You'll need a solid pair of kettlebells and a strong mindset. Here’s the Flow: * 45 sec work / 45 sec rest * Double Cleans * Double Clean Squats * Double Clean & Press * Double Clusters (Clean to Thruster) * Double Snatches I ran 2 rounds, took 90 seconds of rest, and then hit 2 more rounds. This one hits EVERYTHING posterior chain, legs, shoulders, lungs. It’s nasty… in the best way. Save this for your next kettlebell session and let me know how you do. #DoubleKettlebellWorkout #KettlebellBuilder #FullBodyBurn #StrengthAndConditioning #CleanAndPress #KettlebellClusters #DoubleSnatch #KettlebellStrength #KettlebellFlow #HardStyleTraining #KettlebellLife #PrecisionKettlebells #WorkoutChallenge #kettlebellworkout #kettlebell
Kettlebell Workouts32,000 次观看 • 1 年前
Okay, get in here! 👀 I saw this workout on Instagram and knew I had to try it, now it’s your turn! 💪🏾🔥 I added a little surprise at the end, so watch all the way through! These moves work your whole body, even your fingertips! 😅 #FridayFitness #WorkoutChallenge #FitLife #Fit
Chanyathebody10,650 次观看 • 4 个月前