#zendoodle
unwind your mind with a spiraling line 🌀 ART SUPPLIES*** USED: - Canson mixed media paper - Transon black acrylic marker - Arrtx brush-tip acrylic markers - Uniball Signo gel pens - Sakura fineliner ink pen ***other mediums will work! Use crayons, colored pencils, alcohol markers - whatever you prefer! This practice is similar to the “bad mood blob:” You canNOT get this wrong. Your spiral, your way, is exactly what you need! I often talk about shifting from overthinking to flow state in art meditation - sometimes I also use it as an intentional way to move from annoyance/frustration to self-reflection. OR as a way to lighten up and have more fun! (Btw when we shift our state in Art Meditation, it’s not necessarily to “fix” anything, but as a way to be present, practice awareness, and self-reflect) We are creative creatures with a wide range of feels; try sitting with yourself in creative meditation even when you don’t feel like it! Just for FUN, ya know? #artmeditation #mindfulart #coloringtherapy #zendoodle #meditativeart
Create & Meditate with Jayme590,200 görüntüleme • 3 ay önce
Illusion Zen Doodle 🏁✨ Easy to draw, fun to watch, and relaxing to create ✍️ I started with a simple checkerboard grid, then colored the alternating boxes black. After that, I added contrasting red, yellow, dark blue, and light blue lines along the grid to create the illusion effect. I love how a simple checkerboard pattern can slowly transform into something more interesting and eye-catching with just a few added lines and colors ✨ 👇 Let’s connect: 🎥 Watch the full, long-form video on my YouTube channel! #zendoodle #doodleart #arttherapy #patternart #illusionart
Simple Joy Art49,400 görüntüleme • 4 ay önce
🌸 Simple flower doodle patterns. The full video is on my Youtube channel. @Flower_La si=WhdImHEYIOMEb3qW #flower #flowers #leaf #plants #entangle #doodle #zendoodle #art #flowers #floral #easy #drawing #fyp #artinspiration #lineart #lines #inspiration #doodleart #meditation #foru #easyart #hand #howtodraw #doodleartforbeginners #zentangleartforbeginner #forbeginners #handdrawing #handdrawn
FlowerLA132,400 görüntüleme • 1 yıl önce
9 Easy Mini Mandalas: Patterns for Beginners. #mandala #pattern #drawing #art #easydrawing #floral #designelement #ornate #circle #flower #hennatattoo #cultureofIndia #spirituality #tattoo #floralpattern #doodle #Hinduism #cultures #leaf #religion #Buddhism #lineart #Arabicstyle #sketch #zentangle #zendoodle #easy #fyp #foryou #artinspiration #lines #inspiration #meditation #easyart #hand #howtodraw #stress #antistress #stressfree #stressrelief #doodleartforbeginners #beginners #zentangleartforbeginners #handdrawing #handdrawn
FlowerLA17,100 görüntüleme • 1 yıl önce
Daha fazla içerik yok.