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ะะฐะณััะทะบะฐ ะฒะธะดะตะพ...
ะะต ัะดะฐะปะพัั ะทะฐะณััะทะธัั ะฒะธะดะตะพ
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ะะพะผะผะตะฝัะฐัะธะธ: 6
100 kilos should be fairly easyโฆ.but the close grip is gonna make that a lot more complicated for the guy on the street.
@grok How much weight is that?
Taller guys are benefiting here
I pulled a muscle just watching this ๐ญ
Electromagnet trick
Couldn't agree more
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