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1 pan chicken breast.
193,548 views • 3 months ago •via X (Twitter)
34 Comments

He's so proud of himself for knowing what fond is that he just could not stop saying it. 🤦🏼♂️

155? You mean 165 or are you trying to poison everyone?

Fond sauce, for fuck sake say it one more time I fucking dare ya

Stainless steel is great. Here’s what you do, buy one and throw it out instantly. Cast iron will always be better. Clean up, searing, frying and on will hands down be better than stainless.

155? Ummmm okay

Its no secret, Been in my house my entire life. I put this shit in everything.

Towards his defense, he continues cooking it after it hits 155................

what big chicken doesn’t want you to know

Not enough seasoning & the secret to tender meat is always going to be ✨marinade✨ Poke them w/a fork, 🧂🌶️ 🌿, mix olive oil w/a tiny bit of balsamic, greek yogurt, mustard, or 🍅 paste (need acidity), coat fully, set in fridge at least 2h, air fry 20 min @ 200C / 400F yw

Nigga tryna gatekeep seasoned salt 😭😭

Better to wait to add the spinach until the end so its brighter, not completely limp, and more nutritious

Not entirely wrong... Just not great

165 numbskull I’ve been a chef my whole life 165 stupid ass pork is 145

Take a shot every time this dude says fond

The best chicken breast is thigh otherwise u wasting ur time

OCD killing me after not searing same Side together.

Chicken breast is garbage meat only good to feed your pet when you get a rotitsary chicken or for chicken salad.

The unhealthiest meat in America. The nutritionally deficient chicken breast. Eat fatty cuts of beef for better health. Drink alcohol and eat chicken breast 4 days a week and watch your liver check out from lack of fat. It’s called rabbit starvation.

The way you’re cooking the chicken breast….. Unfortunately considering the shape of chicken breast, while the thick end will be 155 degrees the other half will be a dry 180 degrees

Chicken broth instead of white wine. Sauté the chicken in butter and garlic and season with paprika 👌 And definitely cook to 165 - 170

Chickens needs to go to 165 for at least 10 minutes..I would add mushrooms as well

And bacon strips. And bacon strips. And bacon.

Bro lost me at spinach.

brine your breast, flatten it with a mallet for even cooking, and sear evenly on both sides. everything else is good

Bro fond a new word. 🤌🏻

The Fond.

Lil white whine on chicken breast butter onions and parm cheese and trust me it will not stick and be

😒

Should add portobello mushrooms to the sauce

One pan often means less browning. Do you sacrifice crust for cleanup?

Diabetes for everyone!

That’s shit still dry!! Slab it then tenderize it! That shit needs fat and sauce is cheating cuz a good sauce hides the warts!!!

The secret to a moist chicken breast: brine it for 3-4hrs. Then do exactly as my man does it. Nice breast right there!

Cast iron
