正在加载视频...

视频加载失败

返回首页

10 biceps exercises that only use dumbbells💪

aesthetics_way's profile picture

Aesthetic WorkOut

406,432 subscribers

142,603 次观看 • 1 年前 •via X (Twitter)

体育健康养生教育
LIVE

Anya Rossi• Live Now

Private livecam show

3 条评论

Dogs&Viruses 的头像
Dogs&Viruses1 年前

That kid isn’t natty. Easy with the roids

Moody 的头像
Moody1 年前

Steroid pushups as a finisher

Tony 的头像
Tony1 年前

Good work. Keep going

相关视频

8 biceps exercises using only dumbbells‼️
1:00

8 biceps exercises using only dumbbells‼️

Holistic Fitness

29,051 次观看 • 5 个月前

8 biceps exercises using only dumbbells‼️
1:00

8 biceps exercises using only dumbbells‼️

Aesthetic WorkOut

980,906 次观看 • 1 年前

Use Dumbbells to Enhance your Biceps
0:26

Use Dumbbells to Enhance your Biceps

Fitness Hub

30,571 次观看 • 1 个月前

10 biceps exercises ‼️
0:47

10 biceps exercises ‼️

Culture Desk

189,371 次观看 • 1 年前

10 biceps exercises ‼️
0:47

10 biceps exercises ‼️

Culture Desk

317,958 次观看 • 1 年前

Biceps Top 10 Exercises!
0:24

Biceps Top 10 Exercises!

Muscle Surge

93,002 次观看 • 9 个月前

Improve your back gains with these four key dumbbells exercises 💪
0:37

Improve your back gains with these four key dumbbells exercises 💪

SeniorZone - Longevity | Health | Life Extension

91,065 次观看 • 1 年前

How to get rock solid Max Hunter biceps 💪💪💪 4 easy exercises to take your biceps to the next level #lads #gymlife #max_hunter580 #bodybuilding #gay #aesthetic #biceps Muscle Hunks
0:48

Sensitive content

How to get rock solid Max Hunter biceps 💪💪💪 4 easy exercises to take your biceps to the next level #lads #gymlife #max_hunter580 #bodybuilding #gay #aesthetic #biceps Muscle Hunks

Max Hunter

13,594 次观看 • 1 年前

Shoulders and Biceps Dumbbells workout
1:25

Shoulders and Biceps Dumbbells workout

PowerBruteHQ - Fitness | Strength | Longevity

299,351 次观看 • 4 个月前

Shoulders and Biceps Dumbbells workout
1:25

Shoulders and Biceps Dumbbells workout

Fitness Guide

98,571 次观看 • 7 个月前

The only exercises that actually transformed my abs💪💪🔥
0:53

The only exercises that actually transformed my abs💪💪🔥

GetFIT CENTER

577,300 次观看 • 1 个月前

Biceps workout with dumbbells home workout
1:00

Biceps workout with dumbbells home workout

Fitness Hub

49,798 次观看 • 5 个月前

7 Best Exercises That Make Biceps and Forearms Grow Faster
1:30

7 Best Exercises That Make Biceps and Forearms Grow Faster

Fitness Code

39,627 次观看 • 8 个月前

Upper Body Workout with Dumbbells only🏋‍♀️💪🔥
1:01

Upper Body Workout with Dumbbells only🏋‍♀️💪🔥

GetFIT CENTER

63,807 次观看 • 6 个月前

Use This Workout To Grow Your Shoulders. (Dumbbells Only)
0:32

Use This Workout To Grow Your Shoulders. (Dumbbells Only)

Yamz

391,831 次观看 • 3 年前

Gym exercises that you can do at home using dumbbells 🏋🏠 © dickersonross (IG)
0:39

Gym exercises that you can do at home using dumbbells 🏋🏠 © dickersonross (IG)

Sarahh

27,974 次观看 • 1 个月前

The 4 Best Chest Workout With Dumbbells Only🏋️‍♀️💪🔥
0:20

The 4 Best Chest Workout With Dumbbells Only🏋️‍♀️💪🔥

GetFIT CENTER

29,263 次观看 • 1 年前

FULL BODY DUMBBELLS 🏋‍♀️🔥 No gym No problem Here are some of our favorite full-body dumbbell exercises🏋‍♀️💪🔥
0:38

FULL BODY DUMBBELLS 🏋‍♀️🔥 No gym No problem Here are some of our favorite full-body dumbbell exercises🏋‍♀️💪🔥

The Gym Society

63,910 次观看 • 6 个月前

Stop training biceps with dumbbells. Resistance bands are far more effective.
0:28

Stop training biceps with dumbbells. Resistance bands are far more effective.

Scott Wilson

1,645,274 次观看 • 6 个月前