Loading video...

Video Failed to Load

There was a problem loading this video. This could be due to a temporary network issue or the video might be unavailable.

10 weeks post hip replacement surgery. This hasn't been easy. Been hard gaining my full range back. Today was most free I felt to do this #ortheprdic #hipreplacement #Dancer #dontquite #bepatient #visualize #takeabreath

IFBB Sheila Bleck

21,115 subscribers

18,010 views • 2 years ago •via X (Twitter)

Health & Wellness Education Sports #ortheprdic #hipreplacement #Dancer #dontquite #bepatient #visualize #takeabreath

Anya Rossi• Live Now

Private livecam show

5 Comments

Leon Hard2 years ago

Awesome🥰

Levi Borunda1 year ago

Wow, I am terrified of getting my right hip replaced, but I've been in constant pain for nearly 2 years now. Lots of PT, grounding pad, etc. Nothing is working well. Some relief, not much.

George Farah PhD2 years ago

Glad you are alright 🙏

IFBB Sheila Bleck2 years ago

Yes sir !! 😘😘

Micky Lee2 years ago

get better soon do what the dr tells u

Related Videos

The entire market has been choppy the last few weeks, but $RIZO seems unfazed. Aping anticipating this range will hold and push back to ATHs soon. I really like how this chart has been cooking this month. ( + there Graphics are top tier )

The entire market has been choppy the last few weeks, but $RIZO seems unfazed. Aping anticipating this range will hold and push back to ATHs soon. I really like how this chart has been cooking this month. ( + there Graphics are top tier )

Zin

11,048 views • 1 year ago

this song has been stuck in my head for 3 weeks i had to do it im sorry Tyla

this song has been stuck in my head for 3 weeks i had to do it im sorry Tyla

jae stephens

79,656 views • 1 year ago

#VishnuVishal Recent Interview - 10 Years Of #IdamPorulYaeval is something to celebrate. But what's the problem, this movie hasn't been released yet? - We saw this film even two years ago. It was very good. My character would have been very different.

#VishnuVishal Recent Interview - 10 Years Of #IdamPorulYaeval is something to celebrate. But what's the problem, this movie hasn't been released yet? - We saw this film even two years ago. It was very good. My character would have been very different.

Movie Tamil

35,447 views • 9 months ago

Been waiting for this moment. There is a lot in my head that I must process and very little has to do with leaving the planet. Today is my first step. I have never in my life felt peace like this.

Been waiting for this moment. There is a lot in my head that I must process and very little has to do with leaving the planet. Today is my first step. I have never in my life felt peace like this.

Reid Wiseman

1,089,340 views • 3 months ago

Today we remember Prince...It’s hard to believe it’s been 10 years. Honoring the musical genius who brought so much magic into this world...Turning up Purple Rain today... Rest easy, Prince...💜

Today we remember Prince...It’s hard to believe it’s been 10 years. Honoring the musical genius who brought so much magic into this world...Turning up Purple Rain today... Rest easy, Prince...💜

Amy

27,101 views • 3 months ago

More life .. less strife 45 years in and this was the most difficult one. I had been through a lot but I felt so much love from every person in my life on my birthday I even got a zebra. I wanna live to my full potential with gratitude and love this year

More life .. less strife 45 years in and this was the most difficult one. I had been through a lot but I felt so much love from every person in my life on my birthday I even got a zebra. I wanna live to my full potential with gratitude and love this year

diplo

115,753 views • 2 years ago

240 lb Squat for 73 y/o Frank Sanders. Frank has been strictly squatting with a safety squat bar for the last year or so following shoulder replacement surgery. Just transitioned back to a barbell a few weeks ago, prior to this meet. Buried the attempt with room to spare!!

240 lb Squat for 73 y/o Frank Sanders. Frank has been strictly squatting with a safety squat bar for the last year or so following shoulder replacement surgery. Just transitioned back to a barbell a few weeks ago, prior to this meet. Buried the attempt with room to spare!!

Andy Baker

16,488 views • 1 year ago

MIXTAPE LEGEND TRAE YOUNG “This is the most slept on I’ve been in my whole life. Even in high school, I wasn’t this slept on. I should have been top 10. No. 1 point guard but I was No. 4.”

MIXTAPE LEGEND TRAE YOUNG “This is the most slept on I’ve been in my whole life. Even in high school, I wasn’t this slept on. I should have been top 10. No. 1 point guard but I was No. 4.”

Ballislife.com

124,311 views • 1 month ago

Wemby on going bald: "I have been having this in the back of my head for a little bit and the fact that (Keldon) wanted to do it as well was just convinc me. I felt like we had to lock in real quick because we had been losing a little bit"

Wemby on going bald: "I have been having this in the back of my head for a little bit and the fact that (Keldon) wanted to do it as well was just convinc me. I felt like we had to lock in real quick because we had been losing a little bit"

Oh No He Didn't

1,159,696 views • 6 months ago

I think about this Campbell answer all the time. Was so impressed he was able to say this so frankly. "This may have been our only shot. It's gonna be twice as hard to get back to this point next year." Thinking about it today with all this injury news

I think about this Campbell answer all the time. Was so impressed he was able to say this so frankly. "This may have been our only shot. It's gonna be twice as hard to get back to this point next year." Thinking about it today with all this injury news

Benjamin Solak

1,220,882 views • 1 year ago

My name is Wangeci Alice, For the past few weeks, since I was admitted on 28th March, I’ve been suffering silently … but it’s time to speak up and ask for your support. A day after admission, on the 29th March, I bravely faced my first surgery, which was the separation to prepare for main surgery. I was in pain, but hopeful—because I knew on 5th April, a new journey would start with my hip replacement. But this never happened. SHA failed after the hospital sent the preauthorization. We did this again and again. But no approval. Which meant no surgery. Total silence. They said I wait until 12th April. I waited, broken but hopeful. But 12th came and went like the rest of the days. And now it’s pushed again—to 18th April. Still, no approval. No surgery. I’m still here, in this hospital bed. Day and night. Patient and hopeful. But that is another bill on top of another, daily. With metal rods pulling at my leg. And a hip crying out for relief. It’s a heart tired of waiting.

My name is Wangeci Alice, For the past few weeks, since I was admitted on 28th March, I’ve been suffering silently … but it’s time to speak up and ask for your support. A day after admission, on the 29th March, I bravely faced my first surgery, which was the separation to prepare for main surgery. I was in pain, but hopeful—because I knew on 5th April, a new journey would start with my hip replacement. But this never happened. SHA failed after the hospital sent the preauthorization. We did this again and again. But no approval. Which meant no surgery. Total silence. They said I wait until 12th April. I waited, broken but hopeful. But 12th came and went like the rest of the days. And now it’s pushed again—to 18th April. Still, no approval. No surgery. I’m still here, in this hospital bed. Day and night. Patient and hopeful. But that is another bill on top of another, daily. With metal rods pulling at my leg. And a hip crying out for relief. It’s a heart tired of waiting.

The Kenyan Vigilante

82,288 views • 1 year ago

This was one of my first commercial attempts ever. I was walking back from the range and told the camera guy to “do it live”.

This was one of my first commercial attempts ever. I was walking back from the range and told the camera guy to “do it live”.

evan hafer

82,635 views • 1 year ago

🔴LIVE in 30 minutes Oh Tarkov... its been awhile hasn't it. Champs, we're doing something different today. I've got 8 hours to make 5 million on this game or I reset my account. It's that simple. Easy. Let the countdown begin.

🔴LIVE in 30 minutes Oh Tarkov... its been awhile hasn't it. Champs, we're doing something different today. I've got 8 hours to make 5 million on this game or I reset my account. It's that simple. Easy. Let the countdown begin.

Dr Disrespect

69,641 views • 10 months ago

Ella was one of the most terrified and nervious fosters I ever took on. But after building a bond and gaining her trust, she became the most loyal dog ever. Ella continues to thrive and hasn't left my side even to this day 🩷

Ella was one of the most terrified and nervious fosters I ever took on. But after building a bond and gaining her trust, she became the most loyal dog ever. Ella continues to thrive and hasn't left my side even to this day 🩷

Lee Asher

76,684 views • 2 months ago

been flying back and forth from Vegas to NC the past several months to be with mom during this journey. i don’t discuss my personal life much, but she really wanted me to post this. y’all. my mom rang the bell today. 😭

been flying back and forth from Vegas to NC the past several months to be with mom during this journey. i don’t discuss my personal life much, but she really wanted me to post this. y’all. my mom rang the bell today. 😭

Sir B. Terrell

1,665,000 views • 2 years ago

Back to my ice baths. It’s been a minute. Today sucked, but always feels good when I get out. A reminder that I can do hard things 💪🏼🧊🥶

Back to my ice baths. It’s been a minute. Today sucked, but always feels good when I get out. A reminder that I can do hard things 💪🏼🧊🥶

megbatphoto

14,097 views • 2 years ago

It's been way too long since this edit was on my timeline so i had to bring it back

It's been way too long since this edit was on my timeline so i had to bring it back

pi🍦

13,004 views • 6 days ago