100 times everyday

It's easy to build an obese body. Very difficult to bring it back

Sorry, but videos that suggest you can spot reduce specific areas with an exercise are misleading. It does not happen.

all these videos are stupid, losing weight doesn't care which body part you move, only muscle growth does.

👀

You can’t fix years of overeating with such exercises

I cant manage that

Nonsense

👍🏻

😍

1000 times or more even better ( ironic)

fr? i’ll try my best😭

I do it 1000 times.

@grok does this work