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100kg warm up weightlossmessiah ironmike Is this a good form?

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Timmy

2,140 subscribers

14,615 views • 5 months ago •via X (Twitter)

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Unpopular opinion: A guy who can do 20 strict dips, as shown in this videos is more impressive than a guy who benches 100kg with questionable form How’s my form though? 💪🏽
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B-Skip Time! I like to stay around 10-20m of each drill during my warm up. Focus on form, all of this is exaggerated form, and that’s what we are here to do This is supposed to be coordination, strength, form, and FUN! So don’t take yourself too seriously!
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Sensitive content

I’ll warm you up real good

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