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11u Baseball - Swing Transformation May 23 ➡️ June 22 Better movement. Better sequencing. Better rotation. Swing Angry | Train Different | Get Results

34,727 görüntüleme • 1 ay önce •via X (Twitter)

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I want parents to really think about this. Imagine paying good money for lessons because you care about your daughter’s long-term development… and the first thing you’re told is that “swinging down isn’t correct.” Instead it’s barrel depth, elite path, and swinging up because “that’s what the pros do.” That’s where development goes backwards. Most young athletes aren’t broken they’re underdeveloped in movement. They don’t understand shoulder angles, how to get on top of the ball, situational hitting, or how the body actually organizes a swing. That’s not their fault. That’s instruction skipping steps. In my cage, athletes do not swing up first. They have to earn the right to swing up by first owning the down. We stay at the top of the zone, learn how to find the down, and teach how the shoulders orient the swing. The up isn’t cued or forced it’s a byproduct of correct movement. What floors me is how often kids, especially in softball, are taught to swing up immediately. How do you start middle-down and swing up in a sport where the ball is traveling on an upward plane? It makes no sense. Baseball and softball mechanics are the same the body doesn’t change. But instruction must start differently because pitch plane is different. Baseball breaks down. Softball rise spins up. If a softball hitter can’t control the down out front, they’ll never handle elite rise. Once control is there, the femur turns down, the torso gets pulled up, and the natural up shows itself. No forcing. No manipulation. I can post videos like this all day. I’m not teaching a “style.” I’m teaching how the body is designed to move. I’m demanding because parents invest real time and money, and I won’t waste either. If you want game swings that hold up to velocity and plane find the down!

John Sangillo

47,117 görüntüleme • 8 ay önce

🚨 THE BIGGEST LIE IN MODERN HITTING. We’ve become a game of clones. Everyone wants the same launch angle, the same hand path, and the same “aesthetic” finish. But here is the reality: If you’re coaching every kid to move the same way, you aren’t coaching—you’re just copying and pasting. 🧩 Feel vs. Real The truth is found in who can decipher the feel vs. real for every individual player. • What a coach sees on camera (Real) is almost never what the athlete is experiencing (Feel). • If you tell a hitter to “get on plane” and they start dumping their barrels, your “correct” advice just broke their swing. 🧬 Different Bodies, Different Movements Everyone is built differently. One hitter has long levers and tight hips; another is short, explosive, and hyper-mobile. Everyone moves differently. So why on earth are we buying into ONE rigid swing philosophy? Unless that philosophy is the one that allows you to get the only intended result that matters: CONSISTENT BARRELS. 🎯 The Bottom Line Stop trying to win the “Best Looking Swing” award on Instagram. If your swing is “ugly” but you’re a barrel machine, you’re a better hitter than the kid with the “perfect” mechanics who can’t touch a high-spin heater. We need to stop chasing positions and start chasing intent. If the “feel” creates the “result,” keep it. Everything else is just noise. Stop cloning. Start competing. If you want to build a swing that is for for you, sign up for a 1:1 coaching call. DM us here.

Tyler Osik

15,394 görüntüleme • 7 ay önce