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140lb overhead press

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Foolish Wisdom - Brad Silver

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18,704 görüntüleme • 7 ay önce •via X (Twitter)

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Dec7 ay önce

Grit and determination wins out! Great job!

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Stopping by to remind you, once again, that the overhead press is the squat of the upper body
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Stopping by to remind you, once again, that the overhead press is the squat of the upper body

Rob Lipsett

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Procrastinating for a couple of seconds. Overhead press without help 135lbs with help of smith machine #gym #procrastinating #weights
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Procrastinating for a couple of seconds. Overhead press without help 135lbs with help of smith machine #gym #procrastinating #weights

beefyboi

20,809 görüntüleme • 4 gün önce

60 degree Dumbbell Incline Press, is good supplemental work for Overhead Press. I went a little light here because I normally do incline at 20-30 degrees. Stay Stronk!! #Strengthtraining #gaybear
1:32

60 degree Dumbbell Incline Press, is good supplemental work for Overhead Press. I went a little light here because I normally do incline at 20-30 degrees. Stay Stronk!! #Strengthtraining #gaybear

Dad Stronk

11,682 görüntüleme • 7 ay önce

My morning workout is done. I did Squats 60kgs, Bench press 40kgs, overhead press 20kgs and Barbell rows 60kgs. Na mjue uyu ni mtu amekula tu mara moja since Sunday. So what's your excuse?
2:22

My morning workout is done. I did Squats 60kgs, Bench press 40kgs, overhead press 20kgs and Barbell rows 60kgs. Na mjue uyu ni mtu amekula tu mara moja since Sunday. So what's your excuse?

Masta

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BREAKING 🚨🚨 Gervonta “Tank” Davis spotted at a Gas Station In New 140lb Frame with NO security
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BREAKING 🚨🚨 Gervonta “Tank” Davis spotted at a Gas Station In New 140lb Frame with NO security

2ToneDaSupastar

45,310 görüntüleme • 10 ay önce

My Preferred method of overhead dumbbell press: - elbows in front - between neutral and pronated grip - let dumbbells rest for a beat on your shoulders before each press - drive straight up like it’s twice the weight under control
0:33

My Preferred method of overhead dumbbell press: - elbows in front - between neutral and pronated grip - let dumbbells rest for a beat on your shoulders before each press - drive straight up like it’s twice the weight under control

Mikey

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Help me name these new movements 💪🏻👩🏻‍🌾 I came up with boulder shoulders, fern burners, electric extensions, gene-rows & overhead bush press. 😅 #homesteadfitness #farmfit #itsajoke
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Help me name these new movements 💪🏻👩🏻‍🌾 I came up with boulder shoulders, fern burners, electric extensions, gene-rows & overhead bush press. 😅 #homesteadfitness #farmfit #itsajoke

Janna Breslin

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StableRonaldo's personal trainer revealed his entire Chest-and-Tris day consisting of 8 different exercises and supersets👀💪 -Incline Dumbbell press -Alternating seated cable press -Machine chest flys -Incline Pushups superset into cable pushdowns -Dumbbell skullcrushers -Overhead extentions superset into cable extensions
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StableRonaldo's personal trainer revealed his entire Chest-and-Tris day consisting of 8 different exercises and supersets👀💪 -Incline Dumbbell press -Alternating seated cable press -Machine chest flys -Incline Pushups superset into cable pushdowns -Dumbbell skullcrushers -Overhead extentions superset into cable extensions

Stable HQ

53,670 görüntüleme • 3 ay önce

One of my Favorite ways to hit the upper shelf is with a machine overhead press. Scoot your butt forward to create an artificial high incline. Then press up with your elbows stacked. If you can’t hit upper chest with these, nothing will.
0:38

One of my Favorite ways to hit the upper shelf is with a machine overhead press. Scoot your butt forward to create an artificial high incline. Then press up with your elbows stacked. If you can’t hit upper chest with these, nothing will.

Mikey

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Shane Hunt hits an insane 5 reps of 225lbs on the Sots press, by itself an absurd feat of strength, and then stands up with the weight in the overhead position.
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Shane Hunt hits an insane 5 reps of 225lbs on the Sots press, by itself an absurd feat of strength, and then stands up with the weight in the overhead position.

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Arjun Overhead

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🥊‼️Shakur Stevenson say that if he can’t get Devin Haney next he wants Gary Antuanne Russell in October for a 140lb unfication‼️😳
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🥊‼️Shakur Stevenson say that if he can’t get Devin Haney next he wants Gary Antuanne Russell in October for a 140lb unfication‼️😳

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When you look at someone and say "I'm gonna overhead press you." Because life is just about sizing up who can be #overheadpressed is it not? #liftandcarry #muscle #muscleworship #domme #findom #goddess #musclemommy #shehulk
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Sensitive content

When you look at someone and say "I'm gonna overhead press you." Because life is just about sizing up who can be #overheadpressed is it not? #liftandcarry #muscle #muscleworship #domme #findom #goddess #musclemommy #shehulk

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