正在加载视频...

视频加载失败

返回首页

150 Reps Abs Dumbbell Challenge To Sculpt Your Core, Let's Go‼️💪🔥

CadioArena's profile picture

Cardio Arena

485,896 subscribers

165,425 次观看 • 1 年前 •via X (Twitter)

健康养生教育体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Sculpt your core and strengthen your lower half with a killer Abs and Legs workout. Get fit, tone up, and feel empowered💯💪🔥
0:19

Sculpt your core and strengthen your lower half with a killer Abs and Legs workout. Get fit, tone up, and feel empowered💯💪🔥

The Gym Society

71,900 次观看 • 1 年前

Want to build stronger, more defined abs? Start training your core with intention instead of just doing endless reps. A good ab workout should challenge your core through different movements while keeping every rep controlled. Focus on: • Proper form • Full range of motion • Controlled reps..🔥
0:11

Want to build stronger, more defined abs? Start training your core with intention instead of just doing endless reps. A good ab workout should challenge your core through different movements while keeping every rep controlled. Focus on: • Proper form • Full range of motion • Controlled reps..🔥

The_Fitness & Fitfoods

13,864 次观看 • 14 天前

Tired of crunches and sit-ups? Try this 100-rep challenge using just ONE dumbbell🔥feel your abs on fire in no time💯💪🔥
0:16

Tired of crunches and sit-ups? Try this 100-rep challenge using just ONE dumbbell🔥feel your abs on fire in no time💯💪🔥

Healthy Body Hub🍀

65,947 次观看 • 1 年前

Core Strength at Home‼️Simple workouts for Abs, side Abs & lower Abs💪💯🔥
0:10

Core Strength at Home‼️Simple workouts for Abs, side Abs & lower Abs💪💯🔥

Healthy Body Hub🍀

119,605 次观看 • 1 年前

Core workouts beyond crunches! Add these single dumbbell exercises to your routine. Stay strong! #abs #workout #workoutmotivation #fitness #core #sixpack
0:19

Core workouts beyond crunches! Add these single dumbbell exercises to your routine. Stay strong! #abs #workout #workoutmotivation #fitness #core #sixpack

Jimmy Drew

49,995 次观看 • 2 年前

Beginner-friendly abs routine to kickstart your core strength and definition!🏋️‍♀️💪🔥
0:11

Beginner-friendly abs routine to kickstart your core strength and definition!🏋️‍♀️💪🔥

Cardio Arena

112,180 次观看 • 1 年前

Sculpt Your Glutes At Home, no gym needed‼️💪🔥
0:10

Sculpt Your Glutes At Home, no gym needed‼️💪🔥

Healthy Body Hub🍀

76,145 次观看 • 1 年前

400 Reps Upper Body Posture Challenge💪💪🔥
0:15

400 Reps Upper Body Posture Challenge💪💪🔥

ᴜʟᴛɪᴍᴀᴛᴇ ꜰɪᴛɴᴇꜱꜱ

40,895 次观看 • 6 个月前

Strengthen Your Core With These Wall Ab Moves💪🔥 Wall + Core = Results!🔥 These 4 moves abs sequence activates your full core using just a wall and your bodyweight💪👇👇
0:18

Strengthen Your Core With These Wall Ab Moves💪🔥 Wall + Core = Results!🔥 These 4 moves abs sequence activates your full core using just a wall and your bodyweight💪👇👇

Healthy Body Hub🍀

23,112 次观看 • 1 年前

4 Moves to Sculpt Your Abs|| 🎯
0:10

4 Moves to Sculpt Your Abs|| 🎯

Fitness and Wellness

28,191 次观看 • 3 个月前

Core and Abs on fire 🔥 💪
0:12

Core and Abs on fire 🔥 💪

The Fit Zone

67,184 次观看 • 1 个月前

Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #fitfam #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation
0:14

Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #fitfam #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation

Devin Gonzalez

34,197 次观看 • 8 个月前