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175kg lift. What should i lift next? 🤣

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28,336 görüntüleme • 8 ay önce •via X (Twitter)

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Reminder you don’t always have to lift heavy! Lift for your goals ( •̀ᄇ• ́)ﻭ✧ My goal is to ease myself back into these movements without debilitating pain the next day. And it’s working! I should be starting my new “block” next week so keep an eye out ✌️
0:12

Reminder you don’t always have to lift heavy! Lift for your goals ( •̀ᄇ• ́)ﻭ✧ My goal is to ease myself back into these movements without debilitating pain the next day. And it’s working! I should be starting my new “block” next week so keep an eye out ✌️

Sammy 🍤

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Portugal trying to lift the World Cup 🤣🤣🤣
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Portugal trying to lift the World Cup 🤣🤣🤣

KOMBO™

71,127 görüntüleme • 2 ay önce

Mykolas Alekna lifting PB's 👀 These are nice lifts but you have high-schoolers that can put up these numbers. I think there's a lesson in that. Being strong is great, but it's just a piece to throwing a 2kg plate far. You lift to throw, not throw to lift. Bench: 175kg x 2 - Clean: 170kg
0:11

Mykolas Alekna lifting PB's 👀 These are nice lifts but you have high-schoolers that can put up these numbers. I think there's a lesson in that. Being strong is great, but it's just a piece to throwing a 2kg plate far. You lift to throw, not throw to lift. Bench: 175kg x 2 - Clean: 170kg

Beau Throws

11,137 görüntüleme • 6 ay önce

what did you lift today?
0:11

what did you lift today?

ash nic

13,599 görüntüleme • 22 gün önce

You “Jordan,” but struggling to lift 80 pounds🤣🤣🤣
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You “Jordan,” but struggling to lift 80 pounds🤣🤣🤣

Bria💋

28,410 görüntüleme • 10 ay önce

Starship Flight 12 could lift off next week
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Starship Flight 12 could lift off next week

Dima Zeniuk

29,484 görüntüleme • 4 ay önce

Why did he lift me so high🤣
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Why did he lift me so high🤣

泥JANiE | Jane.lin

44,917 görüntüleme • 6 ay önce

Orang latah parah naik lift,,,terkaget2 begini jadi🤣🤣🤣
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Orang latah parah naik lift,,,terkaget2 begini jadi🤣🤣🤣

🇮🇩Qyanqyun🇮🇩

15,124 görüntüleme • 5 ay önce

I lift him so easily
0:18

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I lift him so easily

Iambigbear

95,617 görüntüleme • 9 gün önce

I lift. I flex. I manifest. ✨
0:10

I lift. I flex. I manifest. ✨

Jade Miura

51,837 görüntüleme • 9 ay önce

I CAN LIFT YOU UPPPP
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I CAN LIFT YOU UPPPP

𝗖𝗮𝗿 𝗣𝗼𝘀𝘁𝗶𝗻𝗴™

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lift my covers up this what you’ll see
0:12

lift my covers up this what you’ll see

★ jay ★

15,370 görüntüleme • 1 yıl önce

Don't just lift, learn how to lift properly.
0:12

Don't just lift, learn how to lift properly.

Iron Addict

1,948,188 görüntüleme • 19 gün önce

Note the UP KICK and the ELBOW LIFT. Thats why the second hand is a lift as lift what you can. Lifting the elbow if you can’t get belly cloth is painful to the rusher.
0:13

Note the UP KICK and the ELBOW LIFT. Thats why the second hand is a lift as lift what you can. Lifting the elbow if you can’t get belly cloth is painful to the rusher.

Jim “Mouse” McNally

23,984 görüntüleme • 1 yıl önce

Went with a hypertrophy lift instead today. I got terrible sleep so a heavy lift was notttttt gonna happen.
0:19

Went with a hypertrophy lift instead today. I got terrible sleep so a heavy lift was notttttt gonna happen.

uninspired beige

11,907 görüntüleme • 1 ay önce