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2 cardio trainings in one day

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Justin

8,549 subscribers

384,928 просмотров • 3 месяцев назад •via X (Twitter)

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Комментарии: 4

Фото профиля Suckmouth
Suckmouth3 месяцев назад

Yes

Фото профиля Warren Hughes
Warren Hughes3 месяцев назад

Doesn't like it done to him?

Фото профиля serge
serge3 месяцев назад

we need full video

Фото профиля HASLIKKER SVEN
HASLIKKER SVEN3 месяцев назад

La vieillasse s'est enfuie de l'Ehpad!

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This ain’t even a debate…. Day 1: Upper A Day 2: Lower A Day 3: OFF or Zone 2 Cardio Day 4: Upper B Day 5: Lower B Day 6: OFF or Zone 2 Cardio Day 7: OFF or Zone 2 Cardio Cycle begins on Monday or Saturday depending on your schedule
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This ain’t even a debate…. Day 1: Upper A Day 2: Lower A Day 3: OFF or Zone 2 Cardio Day 4: Upper B Day 5: Lower B Day 6: OFF or Zone 2 Cardio Day 7: OFF or Zone 2 Cardio Cycle begins on Monday or Saturday depending on your schedule

Dean Turner

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Your BEST BODY EVER is 6-12 months of you running this EXACT schedule: Day 1 - Upper Day 2 - Lower Day 3 - OFF/Cardio Day 4 - Upper Day 5 - Lower Day 6 - OFF/Cardio Day 7 - OFF/Cardio I DO NOT MAKE THE RULES…I just alert people to them!
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Your BEST BODY EVER is 6-12 months of you running this EXACT schedule: Day 1 - Upper Day 2 - Lower Day 3 - OFF/Cardio Day 4 - Upper Day 5 - Lower Day 6 - OFF/Cardio Day 7 - OFF/Cardio I DO NOT MAKE THE RULES…I just alert people to them!

Dean Turner

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Its cardio day #gym #cardio #bodybuilding
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Its cardio day #gym #cardio #bodybuilding

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😳 Georges St-Pierre says cardio trainings are useless in MMA: “I don’t really believe in cardio if you’re a combat athlete, I believe in efficiency. Even if you’re in a better shape than me, but if I’m more efficient than you, you’ll get tired before me. If you’re an athlete — efficiency is your number one goal. You focus on skill, technique and efficiency.” (via Thomas DeLauer)
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😳 Georges St-Pierre says cardio trainings are useless in MMA: “I don’t really believe in cardio if you’re a combat athlete, I believe in efficiency. Even if you’re in a better shape than me, but if I’m more efficient than you, you’ll get tired before me. If you’re an athlete — efficiency is your number one goal. You focus on skill, technique and efficiency.” (via Thomas DeLauer)

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cardio day?😤
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cardio day?😤

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Military trainings the Last one destroyed everything🙅😬
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Military trainings the Last one destroyed everything🙅😬

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No excuses. Just cardio. Every. Single. Day. #Cardio #Fitness #Gym #FitThai #Workout
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Cardio+glute day 🩷
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Cardio+glute day 🩷

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Miss France Sajorda

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Cardio is done for the day!
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Cardio is done for the day!

Austin Tejas

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It’s cardio day 😅💦💦 .
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It’s cardio day 😅💦💦 .

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2 minutes Fat loss cardio circuit Guaranteed fat loss in 30 days
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Early morning cardio.. busy day ahead!! 💦💦 Have a killer day everyone!! 💪🏼💪🏼🙋🏻‍♀️ #FitnessJourney #FitnessMotivation #gymmotivation #gymlife #cardio #FridayMotivation #fridaymorning #WeekendVibes

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Today was a cardio & core day.
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Today was a cardio & core day.

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one is doing cardio. one is doing tourism.
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one is doing cardio. one is doing tourism.

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That’s our cardio done for the day 🙂‍
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