200kg Pr (15 reps) for leg press 💃💃

Push now more then qe can say na leg press. This one you dey do na knee press ..

You’re doing well. If you continue like this, by next year, you will be able to do a full set 😇

Zero reps and you’re only doing Ego lifting because even your form is bad. If you’re not careful, you’d nurse injuries.

You are doing well, but doing it the wrong way Reduce the weight and get on a better form with help of a gym trainer or anyone at the gym then go full rep on each push ..

Zero gain plus heavy injury gain. Prioritize form, moderate weight and full range of motion. Time under tension is also necessary

Zero reps and injury sets

Una no get gym instructor?

You just de dance leg work, barely even pressing anything 😂

Ragebait?

Which injury does this target?

Carry what you can and press those legs down properly. What’s this ? Let your knees almost touch your chest

You in there playing around

And that guy for your front dey look you as you dey waste your gym membership

Tf are you doing?

The power and control here is beautiful. 💜😊

This form is terrible, not one rep was done

Excuse me... wetin you dey do like this

You don rage bait me

Nice

Zero reps btw

Impressive 😂, but where are the reps.

0 reps done lol

Lol okay

Who teach you this one

na duvet remain so you can enjoy your sleep

Bitter sweat pain 😭

Terrible form, noob.

Bring it down baby girl

You're doing shit 😂

@saxzy__ lol

Not a single rep in this video

Is not PR is you are doing 15 reps

Working your knees