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220kg squat 😮‍💨 O2 | #WearRheRose

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England Rugby

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129,291 görüntüleme • 1 yıl önce •via X (Twitter)

Haberler & PolitikaSporSağlık & İyilik#WearRheRose
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SteveGo1 yıl önce

@O2 Ben Earl knew what that took

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- Moonlight

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Mike Smith1 yıl önce

@O2 Andrew Sheridan did 275kg.. Something for young Fin to aim at?

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@O2 🔥🔥🔥💪👌

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@O2 Can someone mention Fleture Newell here

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This beast of a man got me to squat 220kg on our first session 😵‍💫
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This beast of a man got me to squat 220kg on our first session 😵‍💫

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Nice to hit a few targets even with my rickety old shoulders..👴🏻 140kg push press, 180 kg ‘paused’ benchpress, 220kg paused pin squat + 220kg deficit stiff leg deadlift.
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Nice to hit a few targets even with my rickety old shoulders..👴🏻 140kg push press, 180 kg ‘paused’ benchpress, 220kg paused pin squat + 220kg deficit stiff leg deadlift.

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Proud to share that I’ve won the Bengaluru District Gold Medal in the Heavyweight Category! 💪 Here are the numbers that made it possible: 🔥 Squat: 220kg 🔥 Bench Press: 175kg 🔥 Deadlift: 275kg 🔥 Total: 670kg #GoldMedal #Powerlifting #HeavyweightChampion #BengaluruDistrict
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Not my best performance 220KG Shoulder Press Machine… 4 reps. Go to the gym…
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