3 best EXERCISES to BURN FAT! Joe Rogan

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Which one suits you best?

@joerogan Combine it with a slight calorie deficit and you WILL lose fat!

@joerogan If u have minor heart disease , CAC SCORE 48 - then HIIT is out ? Non symptoms

@joerogan Valuable!! How many times per week do you recommend sprinting?

@joerogan 3 times per week

@joerogan So 3 treadmill days 2-4 workout days and how many sprint days?

@joerogan 3 sprint days per week

@joerogan Thanks love your content

@joerogan Great tips

@joerogan This is 100% true.