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3 mins full ABS workout

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Forge Physique

61,835 subscribers

87,990 Aufrufe • vor 1 Monat •via X (Twitter)

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3 Kommentare

Profilbild von Great🏋‍♂️🏋‍♂️🏋‍♀️
Great🏋‍♂️🏋‍♂️🏋‍♀️vor 1 Monat

Solid circuit. The reverse crunches + shoulder taps combo is underrated for lower abs and anti-rotation. Going to steal this for finishers.”

Profilbild von KingStrength👑🇺🇸🇬🇧
KingStrength👑🇺🇸🇬🇧vor 1 Monat

Learn to defend yourself

Profilbild von Ganapati Sarma Bhamidipati
Ganapati Sarma Bhamidipativor 1 Monat

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