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30 grams of protein

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171,105 görüntüleme • 8 ay önce •via X (Twitter)

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"100 grams of egg contains 13 grams of protein while 100 grams of soya chunks contains 54 grams of protein, which is significantly higher." — ISKCON Vice President Radharaman
0:13

"100 grams of egg contains 13 grams of protein while 100 grams of soya chunks contains 54 grams of protein, which is significantly higher." — ISKCON Vice President Radharaman

🚨Indian Gems

1,772,061 görüntüleme • 1 ay önce

only 7 grams of protein
0:10

only 7 grams of protein

Punch Cat

1,442,980 görüntüleme • 2 yıl önce

That’s like 26 grams of protein right there
0:10

That’s like 26 grams of protein right there

Ribz of Tik Tok

151,716 görüntüleme • 10 ay önce

Idiot Vidyut Jamwal is comparing humans to horses and elephants. Vegetarian foods like lauki, turai, bhindi, they barely provide 1–2 grams of protein per 100 grams. Mostly water and fiber, not protein. I'm laughing at that this idiot is role model for millions. 😭
0:15

Idiot Vidyut Jamwal is comparing humans to horses and elephants. Vegetarian foods like lauki, turai, bhindi, they barely provide 1–2 grams of protein per 100 grams. Mostly water and fiber, not protein. I'm laughing at that this idiot is role model for millions. 😭

Oppressor

254,156 görüntüleme • 3 ay önce

"I don't have time for a high protein breakfast." Yes you do. You just don't have the right recipes. Here are 5 that take under 2 minutes and hit 40+ grams of protein: = Thread = 1. Greek Yogurt + Whey Protein Bowl
0:16

"I don't have time for a high protein breakfast." Yes you do. You just don't have the right recipes. Here are 5 that take under 2 minutes and hit 40+ grams of protein: = Thread = 1. Greek Yogurt + Whey Protein Bowl

Hannah - Apex Fitness Advisory

188,989 görüntüleme • 2 ay önce

You can thaw frozen shrimp in 3 minutes by running cool water over it. It’s nearly 100% protein and frozen to cooked in 10 minutes. 2 lbs of shrimp is only 480 calories and 120 grams of protein. Tacos, bowls, kabobs, etc. Eat more shrimp.
0:19

You can thaw frozen shrimp in 3 minutes by running cool water over it. It’s nearly 100% protein and frozen to cooked in 10 minutes. 2 lbs of shrimp is only 480 calories and 120 grams of protein. Tacos, bowls, kabobs, etc. Eat more shrimp.

Brett Boettcher

39,910 görüntüleme • 1 yıl önce

Protein shakes can be completely awesome and I drink them all the time. Here’s me tracking one in the Hava app — check out that satiety per calorie score!!! Which is very well deserved…42 grams of protein for only 230 kcals.
0:11

Protein shakes can be completely awesome and I drink them all the time. Here’s me tracking one in the Hava app — check out that satiety per calorie score!!! Which is very well deserved…42 grams of protein for only 230 kcals.

Ted ⚡️ Naiman

29,562 görüntüleme • 2 yıl önce

42 grams of rage..🐶🐾😅
0:12

42 grams of rage..🐶🐾😅

𝕐o̴g̴

124,542 görüntüleme • 6 ay önce

Medical keto looks like this for my schizophrenia: Yesterday’s dinner: 4 fat bombs - 2 net carbs 2 hamburger patties 1 tablespoon of Yo Mama Ketchup- 1 net carb Mustard 3 tablespoons of crumbled blue cheese- 1 net carb 1 slice of bacon Followed by a hot tea with 1 teaspoon of coconut oil. - I always count 1 net carb for my hot tea. Labels are misleading. Meal = 5 net carbs and about 60 grams of protein I aim for about 80-90 grams of protein each day. Less activity usually requires less protein and less fat to stay in ketosis. If you still don’t see the results you want try adjusting your fat or protein macros. Eating between 10am-6pm helps control my glucose. I don’t feel deprived. I felt deprived with other diets. I feel better when I’m in ketosis. 🧠💪
0:17

Medical keto looks like this for my schizophrenia: Yesterday’s dinner: 4 fat bombs - 2 net carbs 2 hamburger patties 1 tablespoon of Yo Mama Ketchup- 1 net carb Mustard 3 tablespoons of crumbled blue cheese- 1 net carb 1 slice of bacon Followed by a hot tea with 1 teaspoon of coconut oil. - I always count 1 net carb for my hot tea. Labels are misleading. Meal = 5 net carbs and about 60 grams of protein I aim for about 80-90 grams of protein each day. Less activity usually requires less protein and less fat to stay in ketosis. If you still don’t see the results you want try adjusting your fat or protein macros. Eating between 10am-6pm helps control my glucose. I don’t feel deprived. I felt deprived with other diets. I feel better when I’m in ketosis. 🧠💪

Harmony Bright

19,092 görüntüleme • 8 ay önce

Come smoke with me 2 grams of Colo Sip or pass
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Come smoke with me 2 grams of Colo Sip or pass

Conja Igwe 👑 💨

36,046 görüntüleme • 2 ay önce

10g of protein
0:12

10g of protein

eternal classic

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Big Grams 2
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Big Grams 2

Big Boi

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Grams with the yams
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Grams with the yams

Grannie2thick

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Let’s roll a PHAT L-CAP 🥦💨💨💨 5 grams of 🔥
0:18

Sensitive content

Let’s roll a PHAT L-CAP 🥦💨💨💨 5 grams of 🔥

RAW Josh

173,446 görüntüleme • 3 yıl önce

The Serama is a tiny breed of chicken that weighs less than 500 grams.
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The Serama is a tiny breed of chicken that weighs less than 500 grams.

Fascinating

5,855,465 görüntüleme • 2 yıl önce

1. You're Eating Too Little Protein (Not Too Much) 99% of overweight people under-consume protein. "Almost everybody with body fat issues is protein deficient."
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1. You're Eating Too Little Protein (Not Too Much) 99% of overweight people under-consume protein. "Almost everybody with body fat issues is protein deficient."

Joey Yochheim | Default Kings

51,079 görüntüleme • 11 ay önce

The Optimal Protein for Your Optimal Form. David delivers the most protein for the fewest calories. With 28g of protein, 150 calories, and 0g of sugar, David is where discipline meets indulgence.
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The Optimal Protein for Your Optimal Form. David delivers the most protein for the fewest calories. With 28g of protein, 150 calories, and 0g of sugar, David is where discipline meets indulgence.

David Protein

1,101,174 görüntüleme • 6 ay önce

The Optimal Protein for Your Optimal Form. David delivers the most protein for the fewest calories. With 28g of protein, 150 calories, and 0g of sugar, David is where discipline meets indulgence.
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The Optimal Protein for Your Optimal Form. David delivers the most protein for the fewest calories. With 28g of protein, 150 calories, and 0g of sugar, David is where discipline meets indulgence.

David Protein

1,608,935 görüntüleme • 6 ay önce