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30 pushups, there you go

alex

5,702 subscribers

20,491 次观看 • 1 年前 •via X (Twitter)

健康养生体育

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Intense pushups. How far can you go?

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You’re 60…you can’t do 30 pushups. Whatever 😎

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This here is more than 100 pushups at one go, before you complain of form, make sure you can do 100 pushups with this form

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DAY 8. Shoutout to you if you made it this far. Tomorrow we move to PHASE 2. 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups

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DAY 12. PHASE 2. 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups No procrastination... #AheadAhead.

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