Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

(3/10) 150 minutes of cardio a week improves erectile function by the same amount as Viagra. Your gym membership is a prescription you didn't know you had ;)

LxngevityLab's profile picture

LongevityLab

84,080 subscribers

343,981 Aufrufe • vor 4 Monaten •via X (Twitter)

Gesundheit & WellnessWissenschaft & Technologie
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

even if you don't have albums or merch, even if you didn't register pre sale and couldn't get tickets, even if you didn't go to any concerts, none of that makes you any less of a fan. your worth as a fan is not defined by the amount of money you have spent. bts still loves y'all.
0:20

even if you don't have albums or merch, even if you didn't register pre sale and couldn't get tickets, even if you didn't go to any concerts, none of that makes you any less of a fan. your worth as a fan is not defined by the amount of money you have spent. bts still loves y'all.

정국

36,046 Aufrufe • vor 7 Monaten

Did you know? There is one other plane that uses the same engines as the A-10? The S-3 Viking! It has a rather interesting nickname.
0:22

Did you know? There is one other plane that uses the same engines as the A-10? The S-3 Viking! It has a rather interesting nickname.

A-10 Thunderbolt II "Warthog"

114,961 Aufrufe • vor 3 Monaten

My client’s Sam story is a good illustration of the fact that when you get leaner and fitter… Your overall health improves, and sometimes it massively improves. In Sam’s case, he got off 4 drugs prescription drugs after losing 80+ pounds.
1:19

My client’s Sam story is a good illustration of the fact that when you get leaner and fitter… Your overall health improves, and sometimes it massively improves. In Sam’s case, he got off 4 drugs prescription drugs after losing 80+ pounds.

P.D. Mangan Health & Freedom Maximalist 🇺🇸

38,338 Aufrufe • vor 11 Monaten

Elon explained $20 billion in government waste using a gym membership analogy: "It's like if you forget to pay your gym membership… except your gym membership is $20 billion a year and they forgot to turn it off." Accurate.
0:46

Elon explained $20 billion in government waste using a gym membership analogy: "It's like if you forget to pay your gym membership… except your gym membership is $20 billion a year and they forgot to turn it off." Accurate.

Mario Nawfal

48,456 Aufrufe • vor 3 Monaten

Save a ton of time on SBC's by using the same settings for ever squad builder. (if you didn't know this already)
1:24

Save a ton of time on SBC's by using the same settings for ever squad builder. (if you didn't know this already)

Hectic

201,896 Aufrufe • vor 1 Jahr

⭐️ Do you love P'Ju/Mark? ☀️🌙 I do already These two events were a week apart. They probably didn't know they were asked the same question and had the same answer 🥺 #junniorrs #markjrtn #juniormark
0:34

⭐️ Do you love P'Ju/Mark? ☀️🌙 I do already These two events were a week apart. They probably didn't know they were asked the same question and had the same answer 🥺 #junniorrs #markjrtn #juniormark

cam

14,561 Aufrufe • vor 5 Monaten

Imagine being in a place with a group of people with the same fetishes as you without feeling judged. More than 150+ couples worldwide sharing new experiences every day in GSL private club! Spot are very limited! Request your membership NOW!
0:49

Imagine being in a place with a group of people with the same fetishes as you without feeling judged. More than 150+ couples worldwide sharing new experiences every day in GSL private club! Spot are very limited! Request your membership NOW!

Feet Lover Private Club

26,277 Aufrufe • vor 4 Monaten

You don’t need a gym membership to build muscle, burn fat, and protect your longevity. 20–40 minutes. 4–5 days a week. Right from your living room. I break down exactly how to structure your home workouts so you never miss a session again. 👇🏻Watch the full episode right here to learn more.
8:50

You don’t need a gym membership to build muscle, burn fat, and protect your longevity. 20–40 minutes. 4–5 days a week. Right from your living room. I break down exactly how to structure your home workouts so you never miss a session again. 👇🏻Watch the full episode right here to learn more.

Gary Brecka

40,340 Aufrufe • vor 6 Monaten

“It is a crime for your partner to see a picture d same time as everyone in the public” Do you know?
0:25

“It is a crime for your partner to see a picture d same time as everyone in the public” Do you know?

𝒎𝒐𝒆.

143,989 Aufrufe • vor 8 Monaten

Dorian Yates says 6 minutes on an air bike does the same thing as 45 minutes of cardio. If you've been killing yourself on the treadmill for an hour every morning hoping to get leaner, Yates wants you to know there's a faster way. He's the six-time Mr. Olympia who uses the air bike for cardio because it engages every muscle in your body at once, including your push, pull, and legs. His protocol is a 1-minute warmup, followed by 3 rounds of 20-second all-out sprints with 1 minute of rest between each. Total time: 6 minutes. A study cited in the book One Minute Cardio compared this exact protocol to 45 minutes of steady-state cardio. The results were more or less the same. The cardio industry built itself on the assumption that more time equals more fat loss. That assumption has never matched the data. — Dorian Yates (Dorian Yates) on the Huberman Lab (Andrew D. Huberman, Ph.D.) podcast. PS: B2C health apps, SaaS, brand or info founders: We'll make 𝕏 your #1 organic acquisition channel in the next 90 days without you writing a single tweet. In just 55 days, this account grew to 10.1K followers and 37.3M impressions. Book a call:
1:40

Dorian Yates says 6 minutes on an air bike does the same thing as 45 minutes of cardio. If you've been killing yourself on the treadmill for an hour every morning hoping to get leaner, Yates wants you to know there's a faster way. He's the six-time Mr. Olympia who uses the air bike for cardio because it engages every muscle in your body at once, including your push, pull, and legs. His protocol is a 1-minute warmup, followed by 3 rounds of 20-second all-out sprints with 1 minute of rest between each. Total time: 6 minutes. A study cited in the book One Minute Cardio compared this exact protocol to 45 minutes of steady-state cardio. The results were more or less the same. The cardio industry built itself on the assumption that more time equals more fat loss. That assumption has never matched the data. — Dorian Yates (Dorian Yates) on the Huberman Lab (Andrew D. Huberman, Ph.D.) podcast. PS: B2C health apps, SaaS, brand or info founders: We'll make 𝕏 your #1 organic acquisition channel in the next 90 days without you writing a single tweet. In just 55 days, this account grew to 10.1K followers and 37.3M impressions. Book a call:

Goku

1,015,703 Aufrufe • vor 3 Monaten

The civil rights movement, as you know it, is a lie. Here’s the first 5 minutes of my new special:
5:12

The civil rights movement, as you know it, is a lie. Here’s the first 5 minutes of my new special:

Matt Walsh

2,911,005 Aufrufe • vor 3 Monaten

Former Goldman Sachs CEO Lloyd Blankfein on the difference between running a public company and a private partnership From his conversation with Andrew Ross Sorkin from 92W "In a private partnership, you get wealthy if you work there by your capital count rising. You do not care if you make it all in a 10 year cycle, or make it in 3 years and tread water for the other 7 You can make it evenly or make money in one year and lose money in the next. As long as after the 10 years, you have got it there In a public company, its about your stock price. Your stock price is a function of your earnings times a multiple. And that multiple is predicated, in part, by the reliability of your earnings."
2:56

Former Goldman Sachs CEO Lloyd Blankfein on the difference between running a public company and a private partnership From his conversation with Andrew Ross Sorkin from 92W "In a private partnership, you get wealthy if you work there by your capital count rising. You do not care if you make it all in a 10 year cycle, or make it in 3 years and tread water for the other 7 You can make it evenly or make money in one year and lose money in the next. As long as after the 10 years, you have got it there In a public company, its about your stock price. Your stock price is a function of your earnings times a multiple. And that multiple is predicated, in part, by the reliability of your earnings."

Boring_Business

287,097 Aufrufe • vor 5 Monaten

Chris Hayes: “How is it that your ex-girlfriend was texting people that you had a Nazi tattoo in August but you didn't know until October?” Graham Platner: “They didn't tell me that.” Who didn’t tell you that you had a literal Nazi tattoo? It’s your tattoo!
0:56

Chris Hayes: “How is it that your ex-girlfriend was texting people that you had a Nazi tattoo in August but you didn't know until October?” Graham Platner: “They didn't tell me that.” Who didn’t tell you that you had a literal Nazi tattoo? It’s your tattoo!

Eyal Yakoby

159,972 Aufrufe • vor 2 Monaten

"We didn't know" If you didn't know what you were funding then why did you continue to vote trillions of dollars into the abyss? Your job, basically your ONLY job, is to control the gov by its purse strings. We should've never needed DOGE This is on you
0:39

"We didn't know" If you didn't know what you were funding then why did you continue to vote trillions of dollars into the abyss? Your job, basically your ONLY job, is to control the gov by its purse strings. We should've never needed DOGE This is on you

Clint Russell

291,739 Aufrufe • vor 1 Jahr

I didn't know you had a rap career, but I had grok generate a diss track based off your profile
3:48

I didn't know you had a rap career, but I had grok generate a diss track based off your profile

Truth and Reconciliator

23,808 Aufrufe • vor 4 Monaten

turns out a lot of people didn't know about the Coffee Raycast extension it gives you plenty of options to keep your computer awake for a certain amount of time, while an app is open, or even on a scheduled basis try it ☕
0:34

turns out a lot of people didn't know about the Coffee Raycast extension it gives you plenty of options to keep your computer awake for a certain amount of time, while an app is open, or even on a scheduled basis try it ☕

Pedro Duarte

31,929 Aufrufe • vor 3 Monaten

You only need 10 minutes a day to farm one of the top 3 airdrops on $SOL! Here is how you farm Parcl...
10:55

You only need 10 minutes a day to farm one of the top 3 airdrops on $SOL! Here is how you farm Parcl...

notshort

129,622 Aufrufe • vor 2 Jahren

What kind of human being one wants to become is a choice you can make. At a certain moment of compulsion, you may think you don't have a choice as to how to act. No, you have a choice. You have to learn to exercise that. What we refer to as Yoga is a technology to make your energies function by choice, not by compulsion. #SadhguruWisdom
0:54

What kind of human being one wants to become is a choice you can make. At a certain moment of compulsion, you may think you don't have a choice as to how to act. No, you have a choice. You have to learn to exercise that. What we refer to as Yoga is a technology to make your energies function by choice, not by compulsion. #SadhguruWisdom

Sadhguru

36,156 Aufrufe • vor 11 Monaten