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315 x 1… first time lifting over 300 since before acl surgery 🥲

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Sol Ruca

111,090 subscribers

212,703 Aufrufe • vor 1 Jahr •via X (Twitter)

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11 Kommentare

Profilbild von DC
DCvor 1 Jahr

315 is crazy!! Keep up the grind Sol 💪

Profilbild von Naveen Sankar S
Naveen Sankar Svor 1 Jahr

🏃‍♂️ A structured run-walk program may ease chronic lower back pain in adults under 45! 📈A 12-week trial showed a significant 15.3-point reduction in pain levels compared to usual care. 🔗 #BackPain #Fitness #PainRelief

Profilbild von Just Dumitru
Just Dumitruvor 1 Jahr

Keep it up Sol.

Profilbild von Gavin
Gavinvor 1 Jahr

🐐

Profilbild von Joey 🍙✨
Joey 🍙✨vor 1 Jahr

She be working out, I call her SWOLE Ruca

Profilbild von Jack Burns
Jack Burnsvor 1 Jahr

Keep up the great work Sol!! Killin it! 🔥

Profilbild von Dennis Mills
Dennis Millsvor 1 Jahr

Looks good

Profilbild von Jordan Cumberledge
Jordan Cumberledgevor 1 Jahr

My fav nxt superstar 💪🙌 let’s goooo

Profilbild von Kylie Kyle MBE
Kylie Kyle MBEvor 1 Jahr

Our workhorse! Weights are no object for the SOL snatcher

Profilbild von Will Scheifley
Will Scheifleyvor 1 Jahr

Holy Moly Soly whoaly

Profilbild von Brian L Charvel
Brian L Charvelvor 1 Jahr

That's 300 more pounds that I want to lift! Good going!

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