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330 deadlifts today. That's more than I've ever pulled. But not going to lie. My back does not feel great. You can see rounding gets progressively worse each rep. It's not hurt hurt, but I'm definitely not adding more weight to the bar next time.

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Daniel Polehn

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25,228 Aufrufe • vor 7 Monaten •via X (Twitter)

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250818 WVS #SEVENTEEN 🌟 seokgyu bickering ㅋㅋ ⚔️: (to 🐶) ya! straighten your back. 🐶: my back hurts too much. ⚔️: but doesn’t it hurt less if you straighten up... if you bend like that, it’ll hurt more. 🐻‍❄️: then just lie down. 🍒: actually, sometimes bad posture makes the back hurt less for someone already in pain. 🍊: body’s just not in good shape. 🦦: right, if you force yourself to straighten up it does hurt more. 🍊: your back will get worse though. 🐶: this is my most comfortable position. 🦦: right. it’s best to do it in comfortable position. ⚔️: but if you stay like that it gets worse... you getting worse makes me hurt. if your back ends up like this (folded in half), then what do i do? 🐶: 🫴🧢⚔️ 🍒: ya, let’s just leave these two and go. ⚔️: (🫷🐶) stop taking off my hat!
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250818 WVS #SEVENTEEN 🌟 seokgyu bickering ㅋㅋ ⚔️: (to 🐶) ya! straighten your back. 🐶: my back hurts too much. ⚔️: but doesn’t it hurt less if you straighten up... if you bend like that, it’ll hurt more. 🐻‍❄️: then just lie down. 🍒: actually, sometimes bad posture makes the back hurt less for someone already in pain. 🍊: body’s just not in good shape. 🦦: right, if you force yourself to straighten up it does hurt more. 🍊: your back will get worse though. 🐶: this is my most comfortable position. 🦦: right. it’s best to do it in comfortable position. ⚔️: but if you stay like that it gets worse... you getting worse makes me hurt. if your back ends up like this (folded in half), then what do i do? 🐶: 🫴🧢⚔️ 🍒: ya, let’s just leave these two and go. ⚔️: (🫷🐶) stop taking off my hat!

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