Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

3/7/2026 LEG DAY

aesthebi's profile picture

aesthebi

7,033 subscribers

20,946 görüntüleme • 4 gün önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

2/7/2026 UPPER DAY
0:55

2/7/2026 UPPER DAY

aesthebi

17,302 görüntüleme • 5 gün önce

4/7/2026 Upper day
0:37

4/7/2026 Upper day

aesthebi

18,070 görüntüleme • 2 gün önce

6/7/2026 UPPER DAY (part 2)
0:48

6/7/2026 UPPER DAY (part 2)

aesthebi

400,122 görüntüleme • 1 gün önce

25/6/2026 PUSH DAY
1:03

25/6/2026 PUSH DAY

aesthebi

34,667 görüntüleme • 12 gün önce

1/7/2026 LEGDAY Gối đã fix được đau, không còn sợ squat nữa.
0:56

1/7/2026 LEGDAY Gối đã fix được đau, không còn sợ squat nữa.

aesthebi

13,310 görüntüleme • 6 gün önce

30/6/2026 PUSH DAY Dàn trải volume tăng chất lượng, tăng frequency, tăng hồi phục
0:53

30/6/2026 PUSH DAY Dàn trải volume tăng chất lượng, tăng frequency, tăng hồi phục

aesthebi

39,108 görüntüleme • 7 gün önce

16/6/2026 Chest day Tiếp tục cải thiện kỹ thuật tập để tạc ra tỷ lệ vàng
0:59

16/6/2026 Chest day Tiếp tục cải thiện kỹ thuật tập để tạc ra tỷ lệ vàng

aesthebi

14,014 görüntüleme • 20 gün önce

day 3, leg deiii
0:59

day 3, leg deiii

𝐛𝐚𝐛𝐲 𝐜𝐞𝐲 👑

50,756 görüntüleme • 1 ay önce

Don’t skip leg day!!😜-age 56, carnivore diet x 7 years!
2:30

Don’t skip leg day!!😜-age 56, carnivore diet x 7 years!

Dr Shawn Baker 🥩

24,491 görüntüleme • 3 yıl önce

2026 mau rajin leg day deh biar gesit kayak Jason Statham ✨
0:42

2026 mau rajin leg day deh biar gesit kayak Jason Statham ✨

Netflix Indonesia

14,900 görüntüleme • 6 ay önce

Semi-final First Leg Chelsea 2-3 Arsenal January 14, 2026
0:29

Semi-final First Leg Chelsea 2-3 Arsenal January 14, 2026

Arsenal

55,230 görüntüleme • 3 ay önce

Semi-final Second Leg Arsenal 1-0 Chelsea February 3, 2026
0:30

Semi-final Second Leg Arsenal 1-0 Chelsea February 3, 2026

Arsenal

55,529 görüntüleme • 3 ay önce

Saftey Bar Reverse lunges (bar 65 lbs) 355 lbs x 3 (per leg) 395 lbs x 2 (per leg) 425 lbs x 1 (per leg) Offseason work doesn’t skip leg day.
0:39

Saftey Bar Reverse lunges (bar 65 lbs) 355 lbs x 3 (per leg) 395 lbs x 2 (per leg) 425 lbs x 1 (per leg) Offseason work doesn’t skip leg day.

Mason Cevette

16,082 görüntüleme • 6 ay önce

G.SKILL @ Computex 2026 Day 3 - GIGABYTE Day AORUS
1:04

G.SKILL @ Computex 2026 Day 3 - GIGABYTE Day AORUS

G.SKILL

199,596 görüntüleme • 1 ay önce

PASOCOM MUSIC CLUB - Live Performance 2026 Vol.7 ▷Day After Day feat.Mei Takahashi(LAUSBUB) (Tokyo, 2026/01/24) #PMC_LivePerformance_2026
1:28

PASOCOM MUSIC CLUB - Live Performance 2026 Vol.7 ▷Day After Day feat.Mei Takahashi(LAUSBUB) (Tokyo, 2026/01/24) #PMC_LivePerformance_2026

パソコン音楽クラブ/ PMC

18,235 görüntüleme • 3 ay önce

An Excellent Workout Split. 5 Sessions per Week. Get to train every Muscle Twice every 7 days. Going to be on this for a while. Day 1: Upper. Day 2: Lower. Day 3: Rest. Day 4: Pull. Day 5: Push. Day 6:Legs. Day 7: Rest. Day 5 Lower Body B -Barbell Squats -Barbell Stiff Leg Deadlifts -SM Lunges -Face Away Rope Cable Crunches
0:26

An Excellent Workout Split. 5 Sessions per Week. Get to train every Muscle Twice every 7 days. Going to be on this for a while. Day 1: Upper. Day 2: Lower. Day 3: Rest. Day 4: Pull. Day 5: Push. Day 6:Legs. Day 7: Rest. Day 5 Lower Body B -Barbell Squats -Barbell Stiff Leg Deadlifts -SM Lunges -Face Away Rope Cable Crunches

Anand Nagu

37,797 görüntüleme • 3 ay önce

Legs tonight. Top set of 7 on the hack squats shown. What's your favorite leg day exercise?
0:45

Legs tonight. Top set of 7 on the hack squats shown. What's your favorite leg day exercise?

Saurabh

16,464 görüntüleme • 1 yıl önce

"Die With A Smile" on Global Spotify DAY 1 — 4,585,607 (#10) DAY 2 — 4,335,439 (#10) DAY 3 — 4,430,279 (#7) DAY 4 — 5,490,680 (#3) DAY 5 — 6,789,220 (#3) DAY 6 — 7,132,814 (#3) DAY 7 — 8,800,962 (#2) DAY 8 — 9,404,915 (#1) DAY 148 — 10,875,097 (#1)
0:35

"Die With A Smile" on Global Spotify DAY 1 — 4,585,607 (#10) DAY 2 — 4,335,439 (#10) DAY 3 — 4,430,279 (#7) DAY 4 — 5,490,680 (#3) DAY 5 — 6,789,220 (#3) DAY 6 — 7,132,814 (#3) DAY 7 — 8,800,962 (#2) DAY 8 — 9,404,915 (#1) DAY 148 — 10,875,097 (#1)

SpotifyGaga

76,883 görüntüleme • 2 ay önce