3km burpees challenge from Jamestown lighthouse to Black Star Square 🇬🇭 This broke me 😭💔

you ankasa the government for tear ministry of fitness give you make you dey manage am. herh

😂one day

Abodeɛ wey dey say “I love u” deɛ someway o😂

You see oo, buh adey love am pass

Hard,keep going boss,u are an inspiration 🔥

I'm sure someone saw him and quipped "akoayi wabodam anaa" 😂😂

Oh plentyyy😭

Bro, crazy feat! Just to add, for hyrox it’s got to be chest-to-ground to count. Let’s Go!!

Yeah yeah, buh this is a good start🫡

Good be understatement 🫡🤝

@lifeoflifa Ei

@lifeoflifa Easy for you bro

If this one catch your woman, unless dem use chainsaw separate her from him.

the sun is hot o ... why not at dawn or late afternoon for cool temperatures?

Didn’t expect it to take that long

oh okay

🔥💪🏽

ei

ei😭

Your wife really deserves an award

@jr_blinks Aden wo girl agyae wo anaa? Eiii

@ksikapa41 W’atopa mu bɛ yɛ den oo

Keep pushing 👊💪

i can do it easy . see you on sunday

Sharp

@0sxn_72 😂😂

@0sxn_72 We Dey wait

If this guy get ur woman in bed de3 forget oo

Rn he get woman eish

@banana_horizon 🇬🇭 Rambo

this be atopa not burpees

This is fitness 🔥

@_mioamour The way I hate burpees 😭😂😂

👏 👏

🤔🤔

I actually drove past him he actually did it

🔥🔥🔥💪🏿

@kwadwosheldon You dey motivate me!!💯🔥

Wey burpees this lol this isn’t the correct burpees

@kwadwosheldon This is incredible guy 👍💪

Eish

@AlhajiSpe Hmm… Wifey wey go suffer post recovery ❤️‍🩹 🤣..

@kwadwosheldon What you Dey talk then the inspiration Blacko Dey give be opposite. You say make we buy supplements from you wey he say no capsules the body is natural

@kwadwosheldon Eiiiiii

Wow

@imaginedoddi Yooo

Ego hard ruff