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3-minute full body workout.

154,437 views • 11 months ago •via X (Twitter)

7 Comments

World-Dau's profile picture
World-Dau11 months ago

Full body also requires back extension

GregoryL 🙏🏻🇺🇸's profile picture
GregoryL 🙏🏻🇺🇸11 months ago

Good video

Rudra's profile picture
Rudra11 months ago

Chest work out with dumbles

Vjay's profile picture
Vjay11 months ago

Awesome 👍❤️ Thank you 🙏

Gene Anderson's profile picture
Gene Anderson11 months ago

Thank you

Mike Clark's profile picture
Mike Clark8 months ago

Doing it

Pepe Ibarreche-Ríos Briseño's profile picture
Pepe Ibarreche-Ríos Briseño11 months ago

Please. How many rounds should be done per day? And how many times a week?

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