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3-minute full body workout

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Women's Health

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51,861 просмотров • 9 месяцев назад •via X (Twitter)

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Комментарии: 2

Фото профиля jaime Ordóñez
jaime Ordóñez9 месяцев назад

Es curiosi que estos ejercicios se hacían hace 40 años y se dejaron porque eran "poco productivos" -nada nuevo bajo el sol -

Фото профиля IRONRAW
IRONRAW9 месяцев назад

Strong shoulders make your waist look smaller as you progress in your weight loss journey

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For the past 20 years, I have dreamed of inventing a 5-minute, full-body workout. This would be a workout plan for people like me, who almost always do a 0-minute workout. 1/
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