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405 4x6 squat

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Sheriff Tubby

12,039 subscribers

78,299 次观看 • 2 年前 •via X (Twitter)

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5 条评论

(ja)cub ¯\_(ツ)_/¯ 的头像
(ja)cub ¯\_(ツ)_/¯2 年前

what I aspire to do one day 🥺😤

Tubby 的头像
Tubby2 年前

Deciding to go all in is the hardest part imo 🙂

coconut head 的头像
coconut head2 年前

Goddamn dude 4x6, absolute fuckin goals!!!! Ugh I’m so jealous i have so much longer to go 🥲

Tubby 的头像
Tubby2 年前

Highly recommend taking on a strength coach tbh. I’d pretty massively plateaued and he’s really helped me out a whole bunch since I started with him in January. Feel free to DM any questions 🙂

girdwood 的头像
girdwood2 年前

Change the fat to ass boy summer.

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Not super worried about a big squat but 325 is a decent starting place for the summer. Lifetime PR is 455 with wraps. I'm thinking 385-405 in September.

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