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405x3 Eccentric squat with 4 second down + chains. ✅ Next up 500LB SQUAT Club‼️ GoMVB Sports - Recruit Content for College Coaches Get Recruited PLAYBOOK ATHLETE CoachJay - Elite 400 National Recruiting Expert Coach Perrone (My Recruits) Top Preps - Get Seen by College Coaches & Scouts. FIVE...

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