415 for triples. Felt incredibly easy but my bladder did not agree.

Video is for my coach. Gym is private. Piss was cleaned immediately by me. I post literally every training video. You can clearly see this isn’t a regular occurrence. Literally training for a national level competition. Stronger than you.

piss is temporary, crushing PRs is forever

Not being rude at all, this is a genuine question…if this happens to you, why not throw down a puppy pad or something?

This is not something that regularly happens. This happens based on bloat or even time of cycle. I have an overnight pad on and used the restroom right before. It happens and we just clean it up and move on.

You're going to get a lot of static but just ignore it. Same thing happened to me last week I just diarrhead all over the bus. It just happens sometimes. We work through it

Half reps

Whos gona clean that up

Literally me?

Why such a wide stance?

Smooth pull !