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42,000 pounds and not a budge

Interesting AF

2,530,463 subscribers

6,061,267 次观看 • 2 年前 •via X (Twitter)

艺术教育科学技术

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I’m currently 5’10 and a healthy 228 pounds. It’s not about the weight it’s how you carry it!🥰

I’m currently 5’10 and a healthy 228 pounds. It’s not about the weight it’s how you carry it!🥰

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42,000 dead. They did not die for a nuclear deal. They did not die fr the Strait of Hormuz. They died to win freedom from the monstrous Islamic Republic. #PrinceRezaPhalavi

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🤝 🤝 Mint here, upgrade, and earn! 1 Stonkbroker = 420 $PONS + 42,000 $Stonkbrokers

🤝 🤝 Mint here, upgrade, and earn! 1 Stonkbroker = 420 $PONS + 42,000 $Stonkbrokers

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42,000 piece puzzle [📹 mrlindquistsings]

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We really will be the lucky country when Pauline Hanson becomes Prime Minister because she’s not gonna budge 🤭

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Diamond Harbour Model The dangerous chaos in Budge Budge at the Indian Oil Corporation Ltd's LPG Bottling Plant is a glaring example of the TMC's syndicate culture spiraling out of control! The ruling party's factions, in their greed to dominate loading-unloading operations, have pushed workers to the edge. Yesterday’s protest, where enraged workers released gas from cylinders onto the streets, could have turned catastrophic. A single spark could have ignited a massive fire, potentially engulfing the entire bottling plant, nearby Budge Budge Institute of Technology (BBIT) College, Jagannath Gupta Institute of Medical Sciences and Hospital, and surrounding areas in a deadly inferno. Lives, property, and livelihoods were at stake due to TMC’s unchecked syndicate raj. This is not governance, it’s a reckless power grab that endangers innocent lives. The people of West Bengal deserve better than a ruling party that thrives on exploitation and chaos. It’s time to dismantle this syndicate culture and restore justice for the workers and safety for our communities.

Diamond Harbour Model The dangerous chaos in Budge Budge at the Indian Oil Corporation Ltd's LPG Bottling Plant is a glaring example of the TMC's syndicate culture spiraling out of control! The ruling party's factions, in their greed to dominate loading-unloading operations, have pushed workers to the edge. Yesterday’s protest, where enraged workers released gas from cylinders onto the streets, could have turned catastrophic. A single spark could have ignited a massive fire, potentially engulfing the entire bottling plant, nearby Budge Budge Institute of Technology (BBIT) College, Jagannath Gupta Institute of Medical Sciences and Hospital, and surrounding areas in a deadly inferno. Lives, property, and livelihoods were at stake due to TMC’s unchecked syndicate raj. This is not governance, it’s a reckless power grab that endangers innocent lives. The people of West Bengal deserve better than a ruling party that thrives on exploitation and chaos. It’s time to dismantle this syndicate culture and restore justice for the workers and safety for our communities.

Suvendu Adhikari

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🚨 Weigh in 22 🚨 LOWEST WEIGH IN: 297.8 LBS Frank has lost 225+ pounds Frank was 520+ pounds in 2016 (scale couldn’t go higher). Here is his monthly progress since we started Frank Walks (679 days in a row and counting): 383 pounds before walking daily Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Weigh in 13: 318.5 pounds Weigh in 14: 321.8 pounds Weigh in 15: 326 pounds Weigh in 16: 314 pounds Weigh in 17: 316 pounds Weigh in 18: 312.5 pounds Weigh in 19: 315 pounds Weigh in 20: 307.5 pounds Weigh in 21: 306 A couple of weeks ago, Frank hit 299.5, dipping below 300 for the first time since Bill Clinton was the President. Here are the results from weigh in 22: ◦297.8 pounds - Frank has lost 225+ pounds since his all time high ◦Blood sugar: A1C is 5.7% down from 11.1% (years of life expectancy 12+ 📈) Accepting the fact that “stress eating” is not a valid excuse for undermining hard work is critical. Frank easily gets stressed and he has to stop turning to food in those moments, especially when he’s alone. He’s been crushing his walks and exercise. He’s the lightest he’s been since the 1990’s and he is capable of doing things he never thought was possible. For example, catching a pass from Eli Manning last week and running down a football field. Best of all, it is inspiring others. Now, it’s time to hit the weights more and continue to improve diet across the board. No excuses. One day at a time. Congrats, Frank! Thank you Tank’s Army! Anudder weigh in in the books

🚨 Weigh in 22 🚨 LOWEST WEIGH IN: 297.8 LBS Frank has lost 225+ pounds Frank was 520+ pounds in 2016 (scale couldn’t go higher). Here is his monthly progress since we started Frank Walks (679 days in a row and counting): 383 pounds before walking daily Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Weigh in 13: 318.5 pounds Weigh in 14: 321.8 pounds Weigh in 15: 326 pounds Weigh in 16: 314 pounds Weigh in 17: 316 pounds Weigh in 18: 312.5 pounds Weigh in 19: 315 pounds Weigh in 20: 307.5 pounds Weigh in 21: 306 A couple of weeks ago, Frank hit 299.5, dipping below 300 for the first time since Bill Clinton was the President. Here are the results from weigh in 22: ◦297.8 pounds - Frank has lost 225+ pounds since his all time high ◦Blood sugar: A1C is 5.7% down from 11.1% (years of life expectancy 12+ 📈) Accepting the fact that “stress eating” is not a valid excuse for undermining hard work is critical. Frank easily gets stressed and he has to stop turning to food in those moments, especially when he’s alone. He’s been crushing his walks and exercise. He’s the lightest he’s been since the 1990’s and he is capable of doing things he never thought was possible. For example, catching a pass from Eli Manning last week and running down a football field. Best of all, it is inspiring others. Now, it’s time to hit the weights more and continue to improve diet across the board. No excuses. One day at a time. Congrats, Frank! Thank you Tank’s Army! Anudder weigh in in the books

Matthew Piper Jenks 🧲

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Alberta Premier Danielle Smith delivers a tough message to Trudeau’s Climate Minister: “Steven Guilbeault can throw as many temper tantrums, and concoct as many ‘green schemes’ as he wants, we are not going to budge an inch, ever!”

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🚨 Weigh in 24 🚨 NEW LOW SINCE FRANK WALKS: 291.8 LBS ! Frank has lost 235+ pounds Frank was 530+ pounds in 2016 (scale couldn’t go higher). Here is his monthly progress since we started Frank Walks (735 days in a row and counting): 383 pounds before walking daily Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Weigh in 13: 318.5 pounds Weigh in 14: 321.8 pounds Weigh in 15: 326 pounds Weigh in 16: 314 pounds Weigh in 17: 316 pounds Weigh in 18: 312.5 pounds Weigh in 19: 315 pounds Weigh in 20: 307.5 pounds Weigh in 21: 306 pounds Weigh in 22: 297.8 pounds Weigh in 23: 296.4 pounds Here are the results from Weigh in 24: ◦291.8 pounds ANUDDER ALL TIME LOW SINCE WE STARTED ◦Blood sugar: A1C is remains ~ 5.7% down from 11.1% Frank dropped five pounds this month, while the Mets rolled over and died. No stress eating and no excuses. This is a huge W. 300 pounds feels like a distant memory now, that will never be revisited. Frank’s athleticism, flexibility, and energy haven’t been this good since he was in high school. He has completely reformed his body composition, which isn’t always reflected by weight loss. He is building muscle and carrying significant excess skin. In fact, when a person his height loses 200+ pounds, the excess skin typically weighs between 15-25 pounds or in higher cases even 40 pounds. That means if Frank got surgery for his excess skin, he would weigh ~ 270 pounds. This combined with his A1C and overall physiological renaissance, Frank is adding 20+ years to his life. We’ve never had a weight target, the goal has always been to establish a healthier sustainable lifestyle. On that front, Frank has already won. It has now been 2 years of weigh ins and I couldn’t be more proud of Frank & the positive impact he is having on others. This journey will ultimately be his legacy. *Sorry about the toes, cost of doing business the man hasn’t worn socks for decades. Anudder weigh in the books

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.Oba Femi wwe didn't even budge 😳

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