Загрузка видео...

Не удалось загрузить видео

На главную

5 days 30hrs b2b to finish upper torso

drchrisdorsa's profile picture

Dr.Christopher.Dorsa

1,372 subscribers

12,853 просмотров • 2 лет назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

From sitting mid to upper 80s to 89-91 T92 in 5 months? The Owen Murdock transformation🔥⁠ ⁠ The main mechanical changes were fixing his torso position, extension timing, and matching plane of rotation. ⁠ ⁠ PC: @Mark_Fischer50⁠ ⁠ #TreadFam⁠
0:11

From sitting mid to upper 80s to 89-91 T92 in 5 months? The Owen Murdock transformation🔥⁠ ⁠ The main mechanical changes were fixing his torso position, extension timing, and matching plane of rotation. ⁠ ⁠ PC: @Mark_Fischer50⁠ ⁠ #TreadFam⁠

Tread Athletics

12,800 просмотров • 2 лет назад

Most lifters only think about their legs when they squat. But your squat is only as strong as your upper body tension. ✅A tight torso + strong legs = a big squat. Here’s how to lock it in 👇 ☑️ Pull the bar into you, not onto you Loose bar? You’ve already lost. Pull it into your traps/lats like you’re trying to bend it around you. ☑️ Lock your upper back first Upper back tight ➡️ brace ➡️ squat. Set the tone from the top. ☑️ Elbows control your torso Elbows drifting up? Chest collapses. Tuck them down and back = stacked, powerful torso. ☑️ Upper body moves first? Weight wins A strong squat starts with zero movement up top. Locked-in torso = TOTAL control of the bar so your legs can do their job. Fix your upper body tension and your squat instantly feels 20–40 lbs stronger…dead serious.
0:10

Most lifters only think about their legs when they squat. But your squat is only as strong as your upper body tension. ✅A tight torso + strong legs = a big squat. Here’s how to lock it in 👇 ☑️ Pull the bar into you, not onto you Loose bar? You’ve already lost. Pull it into your traps/lats like you’re trying to bend it around you. ☑️ Lock your upper back first Upper back tight ➡️ brace ➡️ squat. Set the tone from the top. ☑️ Elbows control your torso Elbows drifting up? Chest collapses. Tuck them down and back = stacked, powerful torso. ☑️ Upper body moves first? Weight wins A strong squat starts with zero movement up top. Locked-in torso = TOTAL control of the bar so your legs can do their job. Fix your upper body tension and your squat instantly feels 20–40 lbs stronger…dead serious.

Jeromy Bryk- Strength and Physique Coach

13,678 просмотров • 9 месяцев назад

Wip animation that takes days to finish (It took me 3 days to finish twilight one💔) (34 drawings for frame by frame ) #wip #animation #mylittlepony #mlp #twilightsparkle
0:11

Wip animation that takes days to finish (It took me 3 days to finish twilight one💔) (34 drawings for frame by frame ) #wip #animation #mylittlepony #mlp #twilightsparkle

☠️alixie05☠️

10,773 просмотров • 10 месяцев назад

Upper body days > #arms #gymgirl #gymgirlvids #gymfit #FitnessMotivation
0:10

Upper body days > #arms #gymgirl #gymgirlvids #gymfit #FitnessMotivation

Mary

45,494 просмотров • 1 год назад

he's finally going to finish that sentence in 23 days
0:15

he's finally going to finish that sentence in 23 days

gaby 🍂

228,648 просмотров • 1 год назад

Jyushimatsu gets a pass. This took me two days to finish. #osomatsusan #animatic
0:19

Jyushimatsu gets a pass. This took me two days to finish. #osomatsusan #animatic

Moth

15,436 просмотров • 2 лет назад

How to draw the torso:
0:14

How to draw the torso:

Mitch Leeuwe

86,491 просмотров • 3 дней назад

This took me three days to finish but I can’t stop giggling over it #sonicthehedgehog
0:12

This took me three days to finish but I can’t stop giggling over it #sonicthehedgehog

ణPazztallഒ

202,792 просмотров • 5 дней назад

Spent the past week working on this visual math editor. Supports all common functions like sin, cos, ln, log, etc :D Will upload to TestFlight once I finish derivatives/integrals. ETA ~5 days
0:13

Spent the past week working on this visual math editor. Supports all common functions like sin, cos, ln, log, etc :D Will upload to TestFlight once I finish derivatives/integrals. ETA ~5 days

Andrew Zheng

854,851 просмотров • 2 лет назад

5-engine Boeing 747? Look closely at the extra engine pod mounted next to the upper deck. 📹:
0:15

5-engine Boeing 747? Look closely at the extra engine pod mounted next to the upper deck. 📹:

Aviation

236,222 просмотров • 23 дней назад

5 days to go you!🌟
0:10

5 days to go you!🌟

MrLeeX89

15,422 просмотров • 1 месяц назад

Guess who's sick as hell while also having only 6 days to finish a massive animation project!!!!!!
0:12

Guess who's sick as hell while also having only 6 days to finish a massive animation project!!!!!!

Anduke

35,057 просмотров • 1 год назад

Just a few days left to finish up any Night Market tasks and the associated Golden Pursuit!
0:15

Just a few days left to finish up any Night Market tasks and the associated Golden Pursuit!

The Elder Scrolls Online

17,617 просмотров • 2 месяцев назад

17-5 RUN TO WIN IT! WHAT A FINISH FOR PORTLAND 🔥
0:15

17-5 RUN TO WIN IT! WHAT A FINISH FOR PORTLAND 🔥

NBA

208,588 просмотров • 4 месяцев назад

The Perfect Finishing Position! 🏌️‍♂️ 🚩 Your goal is to get a compressed, powerful strike by shifting the bottom of your swing forward. To do this… 🚩 Finish your golf swing with your hips forward and 🚩 With your upper body extended so you are standing tall. Use this 5 ball
0:10

The Perfect Finishing Position! 🏌️‍♂️ 🚩 Your goal is to get a compressed, powerful strike by shifting the bottom of your swing forward. To do this… 🚩 Finish your golf swing with your hips forward and 🚩 With your upper body extended so you are standing tall. Use this 5 ball

Kerrod Gray | Professional Golf Coach

71,015 просмотров • 8 месяцев назад

Bro took 5 business days to react
0:14

Bro took 5 business days to react

We don't deserve cats 😺

1,348,689 просмотров • 10 месяцев назад

5 DAYS TO GO! we're so close
0:11

5 DAYS TO GO! we're so close

cartoon moments that are raw

116,050 просмотров • 10 месяцев назад