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5 dumbbell exercises to improve lower chest gains.

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Aesthetic WorkOut

404,122 subscribers

168,234 views • 2 years ago •via X (Twitter)

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8 Comments

AtoZFitness's profile picture
AtoZFitness2 years ago

💪🏻🔥

Superdeco's profile picture
Superdeco2 years ago

Some upper chest please?

Allco Pro Shop's profile picture
Allco Pro Shop2 years ago

These exercises will definitely increase the strength and size of the chest and shoulders. Do you have tips for the arms?

Impact Vids's profile picture
Impact Vids2 years ago

😮

Gh_Update's profile picture
Gh_Update2 years ago

Upper chest with dumbells only

Bruce's profile picture
Bruce2 years ago

At risk for labral/rotator cuff issues if he doesn't offset with more back reps.

Bill Wong's profile picture
Bill Wong2 years ago

@rattibha

giovanni el pichichi's profile picture
giovanni el pichichi1 year ago

@LorenzoBlyweert

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