正在加载视频...

视频加载失败

返回首页

5 dumbbell exercises to improve lower chest gains.

aesthetics_way's profile picture

Aesthetic WorkOut

403,926 subscribers

168,271 次观看 • 2 年前 •via X (Twitter)

体育健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

8 条评论

AtoZFitness 的头像
AtoZFitness2 年前

💪🏻🔥

Superdeco 的头像
Superdeco2 年前

Some upper chest please?

Allco Pro Shop 的头像
Allco Pro Shop2 年前

These exercises will definitely increase the strength and size of the chest and shoulders. Do you have tips for the arms?

Impact Vids 的头像
Impact Vids2 年前

😮

Gh_Update 的头像
Gh_Update2 年前

Upper chest with dumbells only

Bruce 的头像
Bruce2 年前

At risk for labral/rotator cuff issues if he doesn't offset with more back reps.

Bill Wong 的头像
Bill Wong2 年前

@rattibha

giovanni el pichichi 的头像
giovanni el pichichi1 年前

@LorenzoBlyweert

相关视频

Improve your Bicep Gains with dumbbell exercises
0:20

Improve your Bicep Gains with dumbbell exercises

Fitness & Health

39,523 次观看 • 1 个月前

Improve your Bicep Gains with these 6 dumbbell exercises 1.
0:20

Improve your Bicep Gains with these 6 dumbbell exercises 1.

Gym Workout | Strength Training | Clean Form

125,055 次观看 • 1 天前

Improve your Bicep Gains with these 6 dumbbell exercises 1.
0:20

Improve your Bicep Gains with these 6 dumbbell exercises 1.

Muscle Freak

248,923 次观看 • 1 个月前

4 exercise to improve Lower chest Gains 👇👇
0:36

4 exercise to improve Lower chest Gains 👇👇

Aesthetic WorkOut

79,358 次观看 • 2 年前

Improve your Bicep Gains with these 6 dumbbell exercises & tips 1.
0:32

Improve your Bicep Gains with these 6 dumbbell exercises & tips 1.

Fitness Endeavor

87,628 次观看 • 23 天前

5 Dumbbell Chest Exercises to Target Every Area of Your Chest
0:30

5 Dumbbell Chest Exercises to Target Every Area of Your Chest

PowerBruteHQ - Fitness | Strength | Longevity

66,415 次观看 • 9 个月前

5 Dumbbell chest exercises to target every area of your chest🔥
0:36

5 Dumbbell chest exercises to target every area of your chest🔥

Powerplays

36,118 次观看 • 4 个月前

Top 5 Dumbbell Chest Exercises 💪
0:36

Top 5 Dumbbell Chest Exercises 💪

FITNESS WORLD💪✌

76,260 次观看 • 8 个月前

Improve your all-around ‘Chest Gains’ with these exercises & tips
1:13

Improve your all-around ‘Chest Gains’ with these exercises & tips

Fitness Guide

91,170 次观看 • 8 个月前

5 Exercise To Improve Your 'Chest Gains'
0:41

5 Exercise To Improve Your 'Chest Gains'

Fitness Endeavor

278,160 次观看 • 2 个月前

Improve your all-around ‘Chest Gains’ with these exercises & tips
1:13

Improve your all-around ‘Chest Gains’ with these exercises & tips

Forge Physique

64,162 次观看 • 4 个月前

4 Exercises To Improve Lat Gains
0:32

4 Exercises To Improve Lat Gains

Muscle Freak

25,362 次观看 • 4 个月前

Chest Dumbbell Exercises Variations🔥
0:36

Chest Dumbbell Exercises Variations🔥

Muscle Surge

217,315 次观看 • 1 年前

3 CABLE EXERCISES TO IMPROVE "ABS GAINS "
0:28

3 CABLE EXERCISES TO IMPROVE "ABS GAINS "

VeriSol

19,903 次观看 • 2 年前

4 Cable Exercises To Improve "Back Gains'
0:29

4 Cable Exercises To Improve "Back Gains'

MuscleMindzzz

12,529 次观看 • 1 个月前

8 perfect dumbbell exercises for a stronger chest
1:02

8 perfect dumbbell exercises for a stronger chest

Muscle Blueprint - Fitness | Health | Abs

202,608 次观看 • 6 个月前

Back exercises incline chest supported dumbbell row variations.
0:20

Back exercises incline chest supported dumbbell row variations.

Aesthetic WorkOut

77,915 次观看 • 1 年前

8 perfect dumbbell exercises for a stronger chest
1:02

8 perfect dumbbell exercises for a stronger chest

Fitness Freak

118,273 次观看 • 6 个月前