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5 Exercises & Tips For 'Bigger Biceps'
112,465 views • 3 months ago •via X (Twitter)
9 Comments

Nick Delano3 months ago
They called gear

Voltus Van Tassel3 months ago
Really solid workouts man now how much fucking juice you on?

Dave3 months ago
What if you have torn the long head of your biceps on both arms

Musclez Tech3 months ago
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Gregor SAMSA___3 months ago
Besides a plenty of juice...

Twisted Corkscrew3 months ago
How much juice is this guy on?!?

jaybaytoday193 months ago
Goddamn. What roids are you on now. Always massive but this is cray! Horse roids?

Atroden3 months ago
Any tips about gears?

Ste3 months ago
The only excercises you need is barbell curls & hammer curls
