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5 Exercises & Tips For 'Bigger Biceps'

112,465 views • 3 months ago •via X (Twitter)

9 Comments

Nick Delano's profile picture
Nick Delano3 months ago

They called gear

Voltus Van Tassel's profile picture
Voltus Van Tassel3 months ago

Really solid workouts man now how much fucking juice you on?

Dave's profile picture
Dave3 months ago

What if you have torn the long head of your biceps on both arms

Musclez Tech's profile picture
Musclez Tech3 months ago

Most men lose because they never conquer themselves. Get APEX ASCENSION PROTOCOL Learn how to: • Build mental toughness • Eliminate distractions • Master self-discipline • Live with purpose Start building your legacy👇

Gregor SAMSA___'s profile picture
Gregor SAMSA___3 months ago

Besides a plenty of juice...

Twisted Corkscrew's profile picture
Twisted Corkscrew3 months ago

How much juice is this guy on?!?

jaybaytoday19's profile picture
jaybaytoday193 months ago

Goddamn. What roids are you on now. Always massive but this is cray! Horse roids?

Atroden's profile picture
Atroden3 months ago

Any tips about gears?

Ste's profile picture
Ste3 months ago

The only excercises you need is barbell curls & hammer curls

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