5 exercises to lose belly fat...👇👇👇 100% Effective Results

@CadioArena What about some exercises for people with bad knees, bad ankles and a bad back? I forgot to mention old. 🤷‍♀️. I can’t be bouncing around like that. 🙄

I've done nearly 20,000 workouts in my life, and I've seen what works for all levels. I created a free workout guide to show you what works, whether you're a beginner or advanced.